Articles liés à Yoga: Essential Postures and Their Benefits
Synopsis
Collins Gem Yoga [New Edition], 9780007196845
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Présentation de l'éditeur
A Wealth of Information on the Perfect Exercise for Mind and Body
In recent years, the practice of yoga has skyrocketed around the globe. No longer thought of simply as an inscrutable and exotic Eastern religion, yoga is now appreciated and embraced everywhere for what it truly is: an extremely effective and beneficial form of exercise that promotes not only physical well-being but also mental and spiritual health. With the information contained in this invaluable book, the fascinating world of yoga will open up before you. So step in and join the millions of people who are already discovering a new path to fitness, relaxation, and peace.
- Clear steps to more than 40 poses
- Understanding the 7 chakras
- The body and the physical benefits of yoga
- How to find the yoga type and class that are right for you
Présentation de l'éditeur
Nel volume sono raccolte le cinquanta principali posizioni, in maniera chiara e sistematica. Ogni posizione è illustrata da testi, disegni e fotografie che spiegano la corretta successione dei movimenti, e da specchietti che ne indicano i benefici e le eventuali controindicazioni. Il volume è completato da capitoli essenziali sulla meditazione, la respirazione, la pratica in casa e altri aspetti che rispondono alle domande più comuni di chi si avvicina allo yoga per la prima volta.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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Yoga
Edité par
HarperCollins Publishers, 2005
ISBN 10 : 0007196849
ISBN 13 : 9780007196845
Ancien ou d'occasion
Paperback
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. A practical introduction to hatha yoga. Clear, illustrated step-by-step instructions to over 40 key postures. Benefits and cautions are highlighted for each posture. N° de réf. du vendeur 00083025589
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EUR 3,23
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Yoga
Edité par
HarperCollins Publishers, 2005
ISBN 10 : 0007196849
ISBN 13 : 9780007196845
Ancien ou d'occasion
Paperback
Vendeur : World of Books Inc, Montgomery, IL, Etats-Unis
Évaluation du vendeur 4 sur 5 étoiles
Paperback. Etat : Very Good. A practical introduction to hatha yoga. Clear, illustrated step-by-step instructions to over 40 key postures. Benefits and cautions are highlighted for each posture. N° de réf. du vendeur CIN0007196849VG
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Yoga: Essential Postures and Their Benefits (Collins Gem)
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paperback. Etat : Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. N° de réf. du vendeur rev2951460627
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Yoga: Essential Postures and Their Benefits (Collins Gem)
Vendeur : WeBuyBooks, Rossendale, LANCS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
paperback. Etat : Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur rev2849361093
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Yoga: Essential Postures and Their Benefits (Collins Gem)
Edité par
Collins, 2005
ISBN 10 : 0007196849
ISBN 13 : 9780007196845
Ancien ou d'occasion
Couverture souple
Vendeur : WeBuyBooks, Rossendale, LANCS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind. N° de réf. du vendeur rev7443340879
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Yoga: A Practical Guide to Mastering Postures at Home for a Healthy Body and Mind (Collins Gem)
Edité par
HarperCollins Publishers, United Kingdom, London, 2005
ISBN 10 : 0007196849
ISBN 13 : 9780007196845
Ancien ou d'occasion
Paperback
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. A practical introduction to hatha yoga. Clear, illustrated step-by-step instructions to over 40 key postures. Benefits and cautions are highlighted for each posture. Published in paperback with a stylish new cover design, Gem Yoga will strengthen the bestselling Mind, Body & Spirit Gem. Collins Gem Yoga provides a good introduction to yoga, particularly for those thinking of taking up a class. It is also an invaluable reference book for those attending classes and who wish to practise the postures at home. Includes over 40 postures Describes breathing techniques Gives a history of yoga. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR002823305
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Yoga : Essential Postures and Their Benefits
Edité par
Collins, 2005
ISBN 10 : 0007196849
ISBN 13 : 9780007196845
Ancien ou d'occasion
Couverture souple
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Etat : As New. Unread book in perfect condition. N° de réf. du vendeur 3318851
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Yoga (Collins Gem)
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HarperCollins Canada, Limited, 2013
ISBN 10 : 0007196849
ISBN 13 : 9780007196845
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Vendeur : Better World Books: West, Reno, NV, Etats-Unis
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Etat : Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. N° de réf. du vendeur 40609325-20
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Yoga: A Practical Guide to Mastering Postures at Home for a Healthy Body and Mind (Collins Gem)
Edité par
Collins, 2005
ISBN 10 : 0007196849
ISBN 13 : 9780007196845
Ancien ou d'occasion
Couverture souple
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Etat : Very Good. 1779866319. 5/27/2026 7:18:39 AM. N° de réf. du vendeur U9780007196845
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Yoga: Essential Postures and Their Benefits (Collins Gem)
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paperback. Etat : Good. Our good condition books are generally good for reading but not for gifting or collecting. They could have imperfections such as creasing, fanning, inscriptions, margin notes, yellowing, staining on edge or cover or pages, bumps, scuffs, etc etc (sometimes multiple of these). It's a wide category that encompasses anything that isn't almost-new down to anything that is slightly better than poor. We would NOT recommend gifting Good books - these should be considered reading copies. Our books are dispatched from a Yorkshire former cotton mill. We list via barcode/ISBN so please note that the images are stock images and may not be the exact copy you receive, furthermore the details about edition and year might not be accurate as many publishers reuse the same ISBN for multiple editions and as we simply scan a barcode or enter an ISBN we do not check the validity of the edition data when listing. If you're looking for an exact edition please don't order (at least not without checking with us first, although we don't always have time to check). We aim to dispatch prompty, the service used will depend on order value and book size. We can ship to most countries, see our shipping policies. Payment is via Abe only. N° de réf. du vendeur SBAB-L-BBV00612-WEN-20240530-G
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