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Healing Your Emotions: Discover Your Element Type and Change Your Life - Couverture souple

Hicks, Angela

 
9780007326402: Healing Your Emotions: Discover Your Element Type and Change Your Life
Couverture souple
ISBN 10 : 0007326408 ISBN 13 : 9780007326402
Editeur : HarperCollins Publishers, 1999

Synopsis

The Chinese described the emotions as being a cause of ill health as early as 200 BC. It is now universally recognized that anger, guilt, joy, jealousy, fear etc have a strong effect on our body.

The book clearly explains the link between the elements, the body’s organs and our feelings. Using the elements and philosophy behind Chinese medicine, this book shows you how to:

  • Transform Anger
  • Conquer Fear
  • Release Sadness
  • Break the Worry Habit
  • Enhance Self Awareness

Each Element – fire, water, wood, earth and metal has a different personality type associated with it. Healing Your Emotions takes you through case studies and questionnaires to reveal your Element type, and then offers exercises, both mental and physical, which will help you identify and deal with the emotions which stop you being healthy.

It uses an action plan which borrows from both Eastern and Western techniques:

  • Qi Gong
  • NLP
  • Gestalt therapy and focussing
  • Visualisation

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos des auteurs

Angela Hicks is Joint Principal of the College of Integrated Chinese Medicine in Reading, England. She trained in China and has been a senior lecturer and clincial supervisor since 1976. Angela practices Qi Gong and is a master practitioner of NLP (Neuro Linguistic Programming). She lives with her husband in Reading.



John Hicks is joint principal of the College of Integrated Chinese Medicine. He took his clinical training in China and has studied Chinese herbal medicine with Ted Kaptchuk. John is also a trained acupuncturist and NLP teacher. He lives with his wife in Reading.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
HarperCollins Publishers
Date d'édition
1999
Langue
anglais
ISBN 10 
0007326408
ISBN 13 
9780007326402
Reliure
Broché
Nombre de pages
258
Coordonnées du fabricant
non disponible
Personne responsable
non disponible