LOSE WHEAT, LOSE WEIGHT - Couverture souple

Savill, Antoinette

Couverture souple

ISBN 10 : 0007330928 ISBN 13 : 9780007330928

Editeur : HarperNonfiction, 2009

Synopsis

The New Allergy-Free Diet Plan with 60 Easy Recipes

Eating wheat makes us ‘bloat up’ – and is often the cause of headaches, skin conditions, tiredness, digestive discomfort and needless weight gain too. Lose wheat and you will lose weight.

Cutting out wheat should be an easy route to weight-loss but the modern diet means wheat’s often in every meal. This book offers:

Nutritional information and a full explanation of why wheat-free works.
• Wheat’s connection to all sorts of different symptoms, sugar sensitivity and cravings
• Case histories from people whose lives have changed for the better after switching to wheat-free

A propos du livre

À propos des auteurs

Antoinette Savill is author of 3 cookery books for Debretts, the last of which ‘In a Stew’ was an enormous self-published success. Following a car crash and the subsequent course of prescribed drugs, Antoinette suffers from multiple food allergies. Her commitment to other sufferers and making a book which will bring back a joy of cooking, eating and entertaining to their lives is enormous.

Dawn Hamilton was trained as a clinical nutritionist by Patrick Holford and also has a PhD in psychology. Her activities include providing nutrition, lifestyle, and psychological advice to individuals on a one-to-one basis and running training courses for companies and the general public on health, well-being and personal development. She regularly commentates on health topics in the media and works with a wide range of personal development and complementary therapies.

Détails de l'édition

• Éditeur: HarperNonfiction
• Date d'édition: 2009
• Langue: anglais
• ISBN 10: 0007330928
• ISBN 13: 9780007330928
• Reliure: Broché
• Numéro d'édition: 1
• Nombre de pages: 242
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible