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What to Eat: Food That's Good for Your Health, Pocket and Plate. Joanna Blythman - Couverture souple

Blythman, Joanna

 
9780007476466: What to Eat: Food That's Good for Your Health, Pocket and Plate. Joanna Blythman

Synopsis

Covering all our pressing food dilemmas, the award-winning food writer leads the way to sensible and practical choices about what to eat.

Food should be one of life's greatest pleasures yet, increasingly, choosing it is becoming a chore. Bombarded by questions such as ‘Is red meat bad for you?’ and ‘Is local always best?’ it’s difficult to know what to eat. At the same time, even the basics are becoming more and more expensive, making it essential that we choose the best foods for ourselves and the planet and make them go as far as possible.

Packed with brilliant ideas for choosing lovely, wholesome meat, fish and veg and quick, easy suggestions for cooking them well, without compromising your principles or emptying your purse, this is the modern manual for eating well in the twenty-first century.

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À propos de l'auteur

Joanna Blythman is Britain's leading investigative food journalist. She has won four Glenfiddich awards for her writing, a Caroline Walker Media Award for 'Improving the Nation's Health by Means of Good Food', and a Guild of Food Writers Award for The Food We Eat. In 2004, she won the prestigious Derek Cooper Award, one of BBC Radio 4's Food and Farming Awards. She writes and broadcasts frequently on food issues.

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