Fat Chance: The Hidden Truth About Sugar, Obesity and Disease - Couverture souple

Lustig, Dr. Robert

Couverture souple

ISBN 10 : 000751414X ISBN 13 : 9780007514144

Editeur : Fourth Estate Ltd, 2014

Synopsis

Sugar is toxic, addictive and everywhere. So what chance do you have of living sugar-free?

With busy lives and little time left for cooking we find ourselves relying on a diet of processed food. But this is what’s responsible for our chronically expanding waistlines, soaring levels of diabetes and a catalogue of diseases.

Dr Robert Lustig reveals the truth about our sugar-laden food:

• Why conventional low-fat weight loss advice won’t work: not every calorie is the same, and skipping lunch doesn’t mean it’s ok to eat dessert
• Why too much sugar can cause serious illness even if you are not overweight
• How the food industry is filling our diets with hidden sugars – and which foods you must cut out to avoid them
• How governments are complacent about, and even complicit in, exacerbating our food debacle

He will radically change the way you see your food and give you more than a fat chance of a healthier, happier and smarter life!

A propos du livre

À propos de l'auteur

Dr Robert Lustig has spent the past sixteen years treating childhood obesity and studying the effects of sugar on the central nervous system and metabolism. He is the Director of the UCSF Weight Assessment for Teen and Child Health Program and also a member of the Obesity Task Force of the Endocrine Society.

Détails de l'édition

• Éditeur: Fourth Estate Ltd
• Date d'édition: 2014
• Langue: anglais
• ISBN 10: 000751414X
• ISBN 13: 9780007514144
• Reliure: Broché
• Nombre de pages: 336
• Coordonnées du fabricant: HarperCollins Publishers; service@harpercollins.de; ; Valentinskamp 24; Hamburg; Hamburg; 20354; Allemagne