The 21 Day Blast Plan: Lose Weight, Lose Inches, Gain Strength and Reboot Your Body - Couverture souple

Deadman, Annie

 
9780008259259: The 21 Day Blast Plan: Lose Weight, Lose Inches, Gain Strength and Reboot Your Body

Synopsis

The 21 Day Blast Plan Lose Weight, Lose Inches, Gain Strength And Reboot Your Body, 9780008259259

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À propos de l'auteur

Annie Deadman is a personal trainer who specialises in overhauling the bodies – and minds – of women of a certain age. With menopausal women in mind, she has devised something the BLAST! programme, which promises results in just seven days or radical transformations after 21 days. Most recently, she was the woman behind Viv Groskop’s incredible transformation. She’s also a proper grown-up herself, being a 56-year-old mother-of-two,

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.