Articles liés à The 21 Day Blast Plan: Lose Weight, Lose Inches, Gain...
The 21 Day Blast Plan: Lose Weight, Lose Inches, Gain Strength and Reboot Your Body - Couverture souple
Synopsis
The 21 Day Blast Plan Lose Weight, Lose Inches, Gain Strength And Reboot Your Body, 9780008259259
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l'auteur
Annie Deadman is a personal trainer who specialises in overhauling the bodies – and minds – of women of a certain age. With menopausal women in mind, she has devised something the BLAST! programme, which promises results in just seven days or radical transformations after 21 days. Most recently, she was the woman behind Viv Groskop’s incredible transformation. She’s also a proper grown-up herself, being a 56-year-old mother-of-two,
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
Résultats de recherche pour The 21 Day Blast Plan: Lose Weight, Lose Inches, Gain...
Image d'archives
The 21 Day Blast Plan: Lose weight, lose inches, gain strength and reboot your body
Vendeur : AwesomeBooks, Wallingford, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
paperback. Etat : Very Good. The 21 Day Blast Plan: Lose weight, lose inches, gain strength and reboot your body This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 7719-9780008259259
Acheter D'occasion
EUR 3,06
Expédition à EUR 4,80
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 2 disponible(s)
Image d'archives
21 Day Blast Plan
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. N° de réf. du vendeur 00106338437
Acheter D'occasion
EUR 7,96
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
The 21 Day Blast Plan: Lose weight, lose inches, gain strength and reboot your body
Edité par
HarperCollins Publishers, United Kingdom, London, 2018
ISBN 10 : 0008259259
ISBN 13 : 9780008259259
Ancien ou d'occasion
Paperback
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. Get fit at home with Woman & Homes fitness guru Hello! My name is Annie Deadman and Im the proud creator of the 21 Day Blast Plan, a three week healthy eating and fitness programme that kicks your sweet tooth into touch, calms your gut and leaves you with less fat and firmer muscles. Just so you know Im not some fake who went on a diet once, found it worked and decided to flog it the masses; Ive been running Annie Deadman Training for the last 15 years. I learnt so much from all my clients about their day-to-day issues, their food intolerances, their lack of time. Men and women were struggling to keep in shape (as well as retain some modicum of self-esteem) while managing a family and work, dishing up healthy meals and trying occasionally to come up for air. Personal training is expensive and I wanted to find a way of helping people get into shape without having to join a gym. I wanted to give them access to something that could help them break habits, get results, stay motivated and was sustainable with a family and work. I also wanted to offer something more: something a bit personal, that would entertain, but most importantly, be effective. So the 21 Day Blast Plan was born an online plan that anyone can sign up to for less than the cost of an annual gym membership. The Blast Plan had some fantastic coverage recently in the national press and bang!overnight a wonderful Blast community was created. And now Im bringing the programme to you within the covers of this book so you too can experience the joy, enlightenment and results of the other Blasters. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR009573212
Acheter D'occasion
EUR 2,28
Expédition à EUR 6,52
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 17 disponible(s)
Image fournie par le vendeur
21 Day Blast Plan
Vendeur : MusicMagpie, Stockport, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. 1788015752. 8/29/2026 3:02:32 PM. N° de réf. du vendeur U9780008259259
Acheter D'occasion
EUR 4,23
Expédition à EUR 6,39
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
The 21 Day Blast Plan : Lose Inches, Gain Strength and Reboot Your Body
Edité par
HarperCollins Publishers Limited, 2018
ISBN 10 : 0008259259
ISBN 13 : 9780008259259
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. N° de réf. du vendeur 21396328-20
Acheter D'occasion
EUR 5,61
Expédition à EUR 5,82
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 5 disponible(s)
Image d'archives
The 21 Day Blast Plan : Lose Inches, Gain Strength and Reboot Your Body
Edité par
HarperCollins Publishers Limited, 2018
ISBN 10 : 0008259259
ISBN 13 : 9780008259259
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. N° de réf. du vendeur 18936188-20
Acheter D'occasion
EUR 5,61
Expédition à EUR 5,82
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 4 disponible(s)
Image d'archives
The 21 Day Blast Plan: Lose weight, lose inches, gain strength and reboot your body
Vendeur : Bahamut Media, Reading, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
paperback. Etat : Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 6545-9780008259259
Acheter D'occasion
EUR 4,13
Expédition à EUR 8,12
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 2 disponible(s)
Image fournie par le vendeur
The 21 Day Blast Plan: Lose weight, lose inches, gain strength and reboot your body
Vendeur : WeBuyBooks, Rossendale, LANCS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
paperback. Etat : Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur rev1469215283
Acheter D'occasion
EUR 1,37
Expédition à EUR 10,94
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 10 disponible(s)
Image fournie par le vendeur
The 21 Day Blast Plan: Lose weight, lose inches, gain strength and reboot your body
Vendeur : WeBuyBooks, Rossendale, LANCS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
paperback. Etat : Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. N° de réf. du vendeur rev2439516991
Acheter D'occasion
EUR 1,37
Expédition à EUR 10,94
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 2 disponible(s)
Image fournie par le vendeur
The 21 Day Blast Plan: Lose weight, lose inches, gain strength and reboot your body
Vendeur : WeBuyBooks, Rossendale, LANCS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
paperback. Etat : Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind. N° de réf. du vendeur rev9066052787
Acheter D'occasion
EUR 1,37
Expédition à EUR 10,94
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 2 disponible(s)