The Alcohol Experiment: How to Take Control of Your Drinking and Enjoy Being Sober for Good - Couverture souple

Grace, Annie

Couverture souple

ISBN 10 : 0008293503 ISBN 13 : 9780008293505

Editeur : HQ, 2019

Synopsis

From the bestselling author of This Naked Mind

It’s YOUR body

It’s YOUR mind

It’s YOUR choice

There are a million reasons to drink. It tastes great. You feel alive. It helps you relax. But are you really in control?

The Alcohol Experiment shows a new way of thinking and offers a 30-day programme with a difference. It asks you to look closer at why you drink, what you get out of it and whether it’s really the alcohol that’s giving you what you want.

From the bestselling author of This Naked Mind, Annie Grace gives you the tools to take control of your drinking for good.

A propos du livre

À propos de l?auteur

Annie Grace has had a unique life from the very beginning. She grew up in a one-room cabin without running water or electricity in the mountains of Colorado and then, at age 26, became the youngest vice president in a multinational corporation. Success, however, led to excessive drinking and the possibility that she might lose everything. Annie recognized her problem but chose to approach it in an entirely new way. Annie's program has been featured in Forbes, the New York Daily News, and the Chicago Tribune. Annie is successful, happy, and alcohol-free and lives with her husband and three children in the Colorado mountains.

Détails de l'édition

• Éditeur: HQ
• Date d'édition: 2019
• Langue: anglais
• ISBN 10: 0008293503
• ISBN 13: 9780008293505
• Reliure: Broché
• Nombre de pages: 256
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible