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Synopsis
Les morts (L'ennemi, tome 2), 9780141325033 - Ce livre est en anglais.
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À propos de l?auteur
James Smith is the world’s fastest-growing online personal trainer. Honest, unapologetic and outspoken, yet erudite, authentic and endlessly passionate about exposing the toxic myths within diet culture, and committed to helping people to reach their goals and make positive change for good. Not a Diet Book is his first book.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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Not a Diet Book: Take Control. Gain Confidence. Change Your Life.
Edité par
HarperCollins Publishers, United Kingdom, London, 2020
ISBN 10 : 0008374295
ISBN 13 : 9780008374297
Ancien ou d'occasion
Paperback
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. *The No.1 Sunday Times Bestseller James Smith has already changed thousands of lives with his international phenomenonNot A Diet Book.Are you ready to change yours? Are you sick of always wearing black and getting undressed in the dark? Are you fixated with a number on the scales? Are you afraid to step into the gym and commit to a routine? Is your confidence at an all-time low? Is all of this having a negative impact on your life, relationships and happiness? With every tool youll ever need to learn to reset your current mindset and attitude towards your diet and training, chapters include: Fat loss versus muscle gain Metabolism and body types Protein targets and calorie tracking Common fitness fallacies Female fat loss Supplements Training versus exercising The importance of sleep Forming habits This book will put you back in control. It is not a fad diet or a short-term training plan. It will empower you to adopt better habits that will allow you to take charge of your life. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR010852260
Quantité disponible : 19 disponible(s)
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Not a Diet Book: Take Control. Gain Confidence. Change Your Life.
Edité par
HarperCollins, 2021
ISBN 10 : 0008374295
ISBN 13 : 9780008374297
Ancien ou d'occasion
Couverture souple
Vendeur : medimops, Berlin, Allemagne
Évaluation du vendeur 5 sur 5 étoiles
Etat : very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages. N° de réf. du vendeur M00008374295-V
Quantité disponible : 4 disponible(s)
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Not a Diet Book: Take Control. Gain Confidence. Change Your Life.
Edité par
HarperCollins 03/09/2020, 2020
ISBN 10 : 0008374295
ISBN 13 : 9780008374297
Ancien ou d'occasion
Couverture souple
Vendeur : Bahamut Media, Reading, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. N° de réf. du vendeur 6545-9780008374297
Quantité disponible : 17 disponible(s)
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Not a Diet Book: Take Control. Gain Confidence. Change Your Life.
Edité par
HarperCollins, 2021
ISBN 10 : 0008374295
ISBN 13 : 9780008374297
Ancien ou d'occasion
Couverture souple
Vendeur : WeBuyBooks, Rossendale, LANCS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur rev5846210241
Quantité disponible : 6 disponible(s)
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Not a Diet Book: Take Control. Gain Confidence. Change Your Life.
Edité par
HarperCollins, 2021
ISBN 10 : 0008374295
ISBN 13 : 9780008374297
Ancien ou d'occasion
Couverture souple
Vendeur : WeBuyBooks, Rossendale, LANCS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. A few small stains. N° de réf. du vendeur rev1474624495
Quantité disponible : 1 disponible(s)
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Not a Diet Book: Take Control. Gain Confidence. Change Your Life.
Edité par
HarperCollins, 2021
ISBN 10 : 0008374295
ISBN 13 : 9780008374297
Ancien ou d'occasion
Couverture souple
Vendeur : MusicMagpie, Stockport, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. 1750800456. 6/24/2025 9:27:36 PM. N° de réf. du vendeur U9780008374297
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Not a diet book: take control, gain confidence, change your life
Edité par
HarperCollinsPublishers, 2020
ISBN 10 : 0008374295
ISBN 13 : 9780008374297
Ancien ou d'occasion
Softcover
Vendeur : Bookbot, Prague, Rébublique tchèque
Évaluation du vendeur 5 sur 5 étoiles
Softcover. Etat : As New. *The No.1 Sunday Times Bestseller James Smith has already changed thousands of lives with his international phenomenon Not A Diet Book. Are you ready to change yours? Are you sick of always wearing black and getting undressed in the dark? Are you fixated with a number on the scales? Are you afraid to step into the gym and commit to a routine? Is your confidence at an all-time low? Is all of this having a negative impact on your life, relationships and happiness? With every tool you'll ever need to learn to reset your current mindset and attitude towards your diet and training, chapters include: * Fat loss versus muscle gain * Metabolism and 'body types' * Protein targets and calorie tracking * Common fitness fallacies * Female fat loss * Supplements * Training versus exercising * The importance of sleep * Forming habits This book will put you back in control. It is not a fad diet or a short-term training plan. It will empower you to adopt better habits that will allow you to take charge of your life. N° de réf. du vendeur 2952b63e-45bb-4cec-90dc-5c22cd7d7fba
Quantité disponible : 1 disponible(s)
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Not a Diet Book : Take Control. Gain Confidence. Change Your Life
Edité par
HarperCollins Publishers, 2020
ISBN 10 : 0008374295
ISBN 13 : 9780008374297
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. N° de réf. du vendeur 41138183-75
Quantité disponible : 3 disponible(s)
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Not a Diet Book : Take Control. Gain Confidence. Change Your Life
Edité par
HarperCollins Publishers, 2020
ISBN 10 : 0008374295
ISBN 13 : 9780008374297
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. Ships from the UK. Used book that is in clean, average condition without any missing pages. N° de réf. du vendeur 19278064-20
Quantité disponible : 1 disponible(s)
Image d'archives
Not a Diet Book : Take Control. Gain Confidence. Change Your Life
Edité par
HarperCollins Publishers, 2020
ISBN 10 : 0008374295
ISBN 13 : 9780008374297
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. N° de réf. du vendeur 40302307-20
Quantité disponible : 5 disponible(s)