This Naked Mind: Nicotine - Couverture souple

Grace, Annie; Porter, William

9780008558925: This Naked Mind: Nicotine

Couverture souple

ISBN 10 : 0008558922 ISBN 13 : 9780008558925

Editeur : HQ, 2025

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A realistic, step-by-step guide for 2025 to help you stop smoking cigarettes, stop vaping and start living

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� propos de l?auteur

Annie Grace has had a unique life. She grew up in a one-room cabin without running water or electricity in Colorado and then, at age 26, became the youngest vice president in a multinational corporation. Success, however, led to excessive drinking and the possibility of losing everything. Annie recognized her problem but chose to approach it in an entirely new way. Annie's methodology has now expanded beyond alcohol to the broader conversation around habit change, including Nicotine. Annie's program has been featured in Forbes, the New York Daily News, and the Chicago Tribune. Annie is living with her husband and three children in the Colorado mountains.

Find out more at thisnakedmind.com/blog/

If you’re looking support in your journey visit thisnakedmind.com for additional resources and next steps or sign up for Annie’s weekly newsletter at thisnakedmind.com/reader

Les informations fournies dans la section � A propos du livre � peuvent faire r�f�rence � une autre �dition de ce titre.

�diteur: HQ
Date d'�dition: 2025
Langue: anglais
ISBN 10: 0008558922
ISBN 13: 9780008558925
Reliure: Broch�
Nombre de pages: 256
Coordonn�es du fabricant: non disponible
Personne responsable: non disponible

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Autres �ditions populaires du m�me titre

9780593539477: This Naked Mind: Nicotine: The Science-Based Method to Reclaim Your Health and Take Control Easily

Edition pr�sent�e

ISBN 10 : 0593539478 ISBN 13 : 9780593539477
Editeur : Penguin Publishing Group, 2022
Couverture souple

HQ, 2022 (Couverture souple)

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This Naked Mind: Nicotine

Grace, Annie;porter, William

Edit� par HQ, 2025

ISBN 10 : 0008558922 ISBN 13 : 9780008558925

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This Naked Mind: Nicotine (Paperback)

Annie Grace

Edit� par HarperCollins Publishers, London, 2025

ISBN 10 : 0008558922 ISBN 13 : 9780008558925

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Paperback. Etat : new. Paperback. Stop smoking. Stop vaping. Start living. Weve been sold a lie: that smoking and vaping help us relax. This Naked Mind: Nicotine exposes the truth nicotine doesnt relieve stress, it creates it.From the authors who helped thousands overcome problem drinking, Annie Grace and William Porter now bring their proven, science-backed approach to quitting nicotine. With clear strategies and powerful insights, they reveal how nicotine hijacks the brain, keeps us hooked and sabotages our health.Their approach will help you to:Cope with cravingsManage withdrawal symptomsIdentity and overcome triggersFeel supported every step of the wayThis book isnt just about quitting its your guide to reclaiming your well-being. Packed with practical tools, it will help you shift your mindset and take back control.Ready to break free from nicotine? This Naked Mind: Nicotine gives you the confidence to do it for good. Stop smoking. Stop vaping. Start living. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N� de r�f. du vendeur 9780008558925

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This Naked Mind: Nicotine

Grace, Annie;porter, William

Edit� par HQ, 2025

ISBN 10 : 0008558922 ISBN 13 : 9780008558925

Ancien ou d'occasion Couverture souple

Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis

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This Naked Mind: Nicotine

Annie Grace William Porter

Edit� par Harper Collins Publishers, 2025

ISBN 10 : 0008558922 ISBN 13 : 9780008558925

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Etat : New. pp. 256. N� de r�f. du vendeur 26403735078

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This Naked Mind: Nicotine

Annie Grace, William Porter

Edit� par HarperCollins Publishers, GB, 2025

ISBN 10 : 0008558922 ISBN 13 : 9780008558925

Neuf Paperback

Vendeur : Rarewaves.com USA, London, LONDO, Royaume-Uni

�valuation du vendeur 5 sur 5 �toiles

Paperback. Etat : New. Stop smoking. Stop vaping. Start living. We've been sold a lie: that smoking and vaping help us relax. This Naked Mind: Nicotine exposes the truth - nicotine doesn't relieve stress, it creates it. From the authors who helped thousands overcome problem drinking, Annie Grace and William Porter now bring their proven, science-backed approach to quitting nicotine. With clear strategies and powerful insights, they reveal how nicotine hijacks the brain, keeps us hooked and sabotages our health. Their approach will help you to: Cope with cravingsManage withdrawal symptomsIdentity and overcome triggersFeel supported every step of the way This book isn't just about quitting - it's your guide to reclaiming your well-being. Packed with practical tools, it will help you shift your mindset and take back control. Ready to break free from nicotine? This Naked Mind: Nicotine gives you the confidence to do it - for good. N� de r�f. du vendeur LU-9780008558925

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