Unprocess your family’s meals with fun, flavourful and nutritious recipes!
Children and teens have some of the poorest diets; more than 65% of the food they consume is ultra-processed, which can negatively affect their overall body and brain development. Their food choices are influenced by their peers and social media, and their lives are busier than ever, so access to quick, healthy food at home is a challenge – until now.
Expert nutritionist Rob Hobson addresses common challenges faced by families, such as dealing with different diets, and making quick and healthy meals on a busy schedule. He looks at the weak spots in the day where convenience leads the charge, empowering the whole family to make healthier decisions, making mealtimes a joyful and stress-free experience. Full of practical tips, easy swaps, and sections dedicated to cooking with your kids and teenagers, the entire family can now enjoy nutritious, unprocessed food at home, without sacrificing flavour.
Bringing families together around the table with nutritious recipes, Unprocess Your Family Life will help everyone navigate the world of UPFs, instil healthy eating habits for life for children and teens, whilst keeping mealtimes tasty and fun!
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Rob Hobson established his London-based nutrition consultancy in 2010, after previously working for 5 years in public health. He writes regularly for Women's Health and Health and Fitness magazines, as well as the Daily Mail online. He is the co-author of Detox Kitchen Bible Cookbook and Cheats and Eats Lifestyle Programme.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Paperback. Etat : Good. Unprocess your family?s meals with fun, flavourful and nutritious recipes! Children and teens have some of the poorest diets; more than 65% of the food they consume is ultra-processed, which can negatively affect their overall body and brain development. Their food choices are influenced by their peers and social media, and their lives are busier than ever, so access to quick, healthy food at home is a challenge ? until now. Expert nutritionist Rob Hobson addresses common challenges faced by families, such as dealing with different diets, and making quick and healthy meals on a busy schedule. He looks at the weak spots in the day where convenience leads the charge, empowering the whole family to make healthier decisions, making mealtimes a joyful and stress-free experience. Full of practical tips, easy swaps, and sections dedicated to cooking with your kids and teenagers, the entire family can now enjoy nutritious, unprocessed food at home, without sacrificing flavour. Bringing families together around the table with nutritious recipes, Unprocess Your Family Life will help everyone navigate the world of UPFs, instil healthy eating habits for life for children and teens, whilst keeping mealtimes tasty and fun! N° de réf. du vendeur CIN000872962XG
Quantité disponible : 1 disponible(s)
Vendeur : World of Books Inc, Montgomery, IL, Etats-Unis
Paperback. Etat : Good. Unprocess your family?s meals with fun, flavourful and nutritious recipes! Children and teens have some of the poorest diets; more than 65% of the food they consume is ultra-processed, which can negatively affect their overall body and brain development. Their food choices are influenced by their peers and social media, and their lives are busier than ever, so access to quick, healthy food at home is a challenge ? until now. Expert nutritionist Rob Hobson addresses common challenges faced by families, such as dealing with different diets, and making quick and healthy meals on a busy schedule. He looks at the weak spots in the day where convenience leads the charge, empowering the whole family to make healthier decisions, making mealtimes a joyful and stress-free experience. Full of practical tips, easy swaps, and sections dedicated to cooking with your kids and teenagers, the entire family can now enjoy nutritious, unprocessed food at home, without sacrificing flavour. Bringing families together around the table with nutritious recipes, Unprocess Your Family Life will help everyone navigate the world of UPFs, instil healthy eating habits for life for children and teens, whilst keeping mealtimes tasty and fun! N° de réf. du vendeur CIN000872962XG
Quantité disponible : 1 disponible(s)
Vendeur : MusicMagpie, Stockport, Royaume-Uni
Etat : Very Good. 1790095293. 9/22/2026 4:41:33 PM. N° de réf. du vendeur U9780008729622
Quantité disponible : 1 disponible(s)
Vendeur : HPB-Diamond, Dallas, TX, Etats-Unis
paperback. Etat : Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! N° de réf. du vendeur S_456838955
Quantité disponible : 1 disponible(s)
Vendeur : AMM Books, Gillingham, KENT, Royaume-Uni
paperback. Etat : New. In stock ready to dispatch from the UK. N° de réf. du vendeur mon0000298340
Quantité disponible : 1 disponible(s)
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Paperback. Etat : Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR014104443
Quantité disponible : 6 disponible(s)
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Paperback. Etat : Fine. Unprocess your familys meals with fun, flavourful and nutritious recipes! Children and teens have some of the poorest diets; more than 65% of the food they consume is ultra-processed, which can negatively affect their overall body and brain development. Their food choices are influenced by their peers and social media, and their lives are busier than ever, so access to quick, healthy food at home is a challenge until now. Expert nutritionist Rob Hobson addresses common challenges faced by families, such as dealing with different diets, and making quick and healthy meals on a busy schedule. He looks at the weak spots in the day where convenience leads the charge, empowering the whole family to make healthier decisions, making mealtimes a joyful and stress-free experience. Full of practical tips, easy swaps, and sections dedicated to cooking with your kids and teenagers, the entire family can now enjoy nutritious, unprocessed food at home, without sacrificing flavour. Bringing families together around the table with nutritious recipes, Unprocess Your Family Life will help everyone navigate the world of UPFs, instil healthy eating habits for life for children and teens, whilst keeping mealtimes tasty and fun!. N° de réf. du vendeur GOR014110491
Quantité disponible : 1 disponible(s)
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
Etat : As New. Unread book in perfect condition. N° de réf. du vendeur 47818303
Quantité disponible : Plus de 20 disponibles
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
Etat : New. N° de réf. du vendeur 47818303-n
Quantité disponible : Plus de 20 disponibles
Vendeur : Rarewaves.com USA, London, LONDO, Royaume-Uni
Paperback. Etat : New. Unprocess your family's meals with fun, flavourful and nutritious recipes! Children and teens have some of the poorest diets; more than 65% of the food they consume is ultra-processed, which can negatively affect their overall body and brain development. Their food choices are influenced by their peers and social media, and their lives are busier than ever, so access to quick, healthy food at home is a challenge - until now. Expert nutritionist Rob Hobson addresses common challenges faced by families, such as dealing with different diets, and making quick and healthy meals on a busy schedule. He looks at the weak spots in the day where convenience leads the charge, empowering the whole family to make healthier decisions, making mealtimes a joyful and stress-free experience. Full of practical tips, easy swaps, and sections dedicated to cooking with your kids and teenagers, the entire family can now enjoy nutritious, unprocessed food at home, without sacrificing flavour. Bringing families together around the table with nutritious recipes, Unprocess Your Family Life will help everyone navigate the world of UPFs, instil healthy eating habits for life for children and teens, whilst keeping mealtimes tasty and fun! N° de réf. du vendeur LU-9780008729622
Quantité disponible : 2 disponible(s)