A guide that includes self-tests for identifying sources of stress, and tips for de-stressing the home and office. Also included are tips on time management and organization, as well as exercises for de-stressing the body and mind, along with advice on setting priorities and simplifying your life.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Jeff Davidson, MBA, CMC, is the author of several books including THE COMPLETE IDIOT'S GUIDE TO MANAGING STESS, THE COMPLETE IDIOT'S GUIDE TO ASSERTIVENESS and THE COMPLETE IDIOT'S GUIDE TO MANAGING YOUR TIME.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
Gratuit expédition vers Etats-Unis
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