The Complete Idiot's Guide to Dealing With Stress for Teens - Couverture souple

Sluke, Sara Jane; Torres, Vanessa

Couverture souple

ISBN 10 : 0028643011 ISBN 13 : 9780028643014

Editeur : Alpha Books, 2002

Synopsis

The Complete Idiot's Guide® to Dealing with Stress for Teens covers it all: Welcome to the teen age--how did life get so--well, stressful, anyway? Turns out, things really are different now than they were when your parents were teens (you knew it all the time); fight or flight, and the positives (yes, positives) and negatives of stress; school dazed and confused--dating, peer pressure, grades, grown-ups' expectations--who wouldn't be stressed out?; stress and its buddies--anxiety and depression; stress and hormone changes; tension tamers that really work; and talking it out, working it out--and when to ask for help.

A propos du livre

À propos de l?auteur

Vanessa Torres and Sara Jane Sluke met their first day on campus at the University of Southern California and have been joined at the hip ever since. Vanessa is an entertainment journalist, and Sara writes for television and film. They live in Los Angeles.

Détails de l'édition

• Éditeur: Alpha Books
• Date d'édition: 2002
• Langue: anglais
• ISBN 10: 0028643011
• ISBN 13: 9780028643014
• Reliure: Broché
• Nombre de pages: 160
• Coordonnées du fabricant: non disponible
• Personne responsable: United Watch Trading; 3232172690; tilly@uwt.be; ; juul grietensstraat 9-11; Antwerp; 2140; Belgique