The Mediterranean Diet: A Complete Program with Delicious Recipes and Exercise for Weight Loss and Health - Couverture souple

Cloutier, Marissa; Adamson, Eve

 
9780060578787: The Mediterranean Diet: A Complete Program with Delicious Recipes and Exercise for Weight Loss and Health
Couverture souple
ISBN 10 : 0060578785 ISBN 13 : 9780060578787
Editeur : Harper, 2004

Synopsis

Scientists have discovered that traditional Mediterranean cuisine is one of the most healthful, nutritious diets in the world—one that can help everyone lose weight and enjoy lower rates of coronary heart disease and other chronic conditions, including diabetes and cancer. From tasty Moroccan vegetable stew to rosemary focaccia, from eggplant parmesan to lemon almond cake, The Mediterranean Diet offers a program that will make dieters everywhere—and food lovers in general—rejoice.

  • Includes a 7-day eating plan chock full of savory meals

  • Essential in-depth nutritional information about each food category

  • A 3-day exercise plan

  • Luscious soup-to-nuts recipes designed to satisfy your individual tastes

Lose weight and worry with every delicious meal!

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos des auteurs

Marissa Cloutier, MS, RD, is a registered dietitian with a master of science degree in human nutrition and metabolism from Boston University. She is a food/nutrition instructor at Briarwood College, as well as a biology and anatomy/physiology instructor at Hillyer College. She was recently admitted into the Ph.D. program at the University of Connecticut in the field of nutrition. She is an expert co-author, with Eve Adamson and Deborah S. Romaine, of Beef Busters: Less Beef, Better Health!



Eve Adamson is an eight-time New York Times bestselling author and multiple-award-winning freelance writer who has written or cowritten more than seventy-five books, including the #1 New York Times bestselling book The Fast Metabolism Diet.

À propos de la quatrième de couverture

Scientists have discovered that traditional Mediterranean cuisine is one of the most healthful, nutritious diets in the world—one that can help everyone lose weight and enjoy lower rates of coronary heart disease and other chronic conditions, including diabetes and cancer. From tasty Moroccan vegetable stew to rosemary focaccia, from eggplant parmesan to lemon almond cake, The Mediterranean Diet offers a program that will make dieters everywhere—and food lovers in general—rejoice.

  • Includes a 7-day eating plan chock full of savory meals

  • Essential in-depth nutritional information about each food category

  • A 3-day exercise plan

  • Luscious soup-to-nuts recipes designed to satisfy your individual tastes

Lose weight and worry with every delicious meal!

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Harper
Date d'édition
2004
Langue
anglais
ISBN 10 
0060578785
ISBN 13 
9780060578787
Reliure
Poche
Numéro d'édition
2
Nombre de pages
352
Coordonnées du fabricant
non disponible
Personne responsable
HarperCollins Publishers Ireland
enquiries@harpercollins.ie

Mayor Street Upper 39/40
Dublin
D01 C9W8
Irlande

Autres éditions populaires du même titre

9780380814411: Mediterranean Diet, The

Edition présentée

ISBN 10 :  0380814412 ISBN 13 :  9780380814411
Editeur : HarTorch, 2001
Couverture souple