WORKOUT - Couverture souple

Peterson, Gunnar

Couverture souple

ISBN 10 : 0060738065 ISBN 13 : 9780060738068

Editeur : MorrowPb, 2005

Synopsis

CORE SECRETS FROM HOLLYWOOD’S #1 TRAINER

In this groundbreaking book, Gunnar Peterson—fitness guru behind Hollywood A-listers and professional athletes—maps out the optimal get-in-shape program, complete with surefire techniques to help you achieve your best body ever. After more than twenty years as a personal trainer, Gunnar knows the winning formula behind every fitness success story: motivation, information, variety, and consistency. This is more than a book—it’s your own personal trainer, loaded with inspiration, insider secrets, and fitness expertise on every page. No matter what type of person you are in this world, no matter what type of personality you are, Gunnar has the solution to getting you in the best shape ever. It’s a little thing he calls The Workout.

A propos du livre

À propos de l?auteur

Gunnar Peterson is a Beverly Hills–based personal trainer whose clients include film and television celebrities as well as professional athletes. Gunnar has been a personal trainer for more than sixteen years and is often sought out by television and print media for his fitness expertise. He is a founding partner of Outside Shot, a fitness product development company. He lives in Beverly Hills.

À propos de la quatrième de couverture

CORE SECRETS FROM HOLLYWOOD’S #1 TRAINER

In this groundbreaking book, Gunnar Peterson—fitness guru behind Hollywood A-listers and professional athletes—maps out the optimal get-in-shape program, complete with surefire techniques to help you achieve your best body ever. After more than twenty years as a personal trainer, Gunnar knows the winning formula behind every fitness success story: motivation, information, variety, and consistency. This is more than a book—it’s your own personal trainer, loaded with inspiration, insider secrets, and fitness expertise on every page. No matter what type of person you are in this world, no matter what type of personality you are, Gunnar has the solution to getting you in the best shape ever. It’s a little thing he calls The Workout.

Détails de l'édition

• Éditeur: MorrowPb
• Date d'édition: 2005
• Langue: anglais
• ISBN 10: 0060738065
• ISBN 13: 9780060738068
• Reliure: Broché
• Nombre de pages: 288
• Coordonnées du fabricant: non disponible
• Personne responsable: HarperCollins Publishers Ireland; enquiries@harpercollins.ie; ; Macken House 39/40 Mayor Street Upper; Dublin 1; D01 C9W8; Irlande