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Woman's Cofort Book: A Self-Nurturing Guide for Restoring Balance in Your Life – Updated Self-Care Prescriptions, Rituals, and Programmes for Women - Couverture souple

Louden, Jennifer

 
9780060776671: Woman's Cofort Book: A Self-Nurturing Guide for Restoring Balance in Your Life – Updated Self-Care Prescriptions, Rituals, and Programmes for Women
Couverture souple
ISBN 10 : 0060776676 ISBN 13 : 9780060776671
Editeur : HarperOne, 2005

Synopsis

With over 200 prescriptions for giving yourself a break, this book helps the reader to sort out guilty feelings about self–nurture and to define her comfort/self–nurture needs.

In this book the author delivers a host of creative and comforting programmes like the self–care schedule, creative selfishness, creating a comfort network, body delights, a personal sanctuary, the comfort journal, bathing pleasures and comfort rituals. Organised by topic and cross–referenced throughout, this guidebook is designed to appeal to women of all ages. The new edition has been revised and updated for modern women.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Jennifer Louden is a bestselling author, certified coach, novelist, and creator of innovative learning events and retreats. She has appeared on numerous TV and radio programs, including "Oprah". Jennifer lives on an island in Puget Sound with her husband, Chris, and their daughter, Lillian.

À propos de la quatrième de couverture

With over 200 prescriptions for giving yourself a break, this book helps the reader to sort out guilty feelings about self–nurture and to define her comfort/self–nurture needs.

In this book the author delivers a host of creative and comforting programmes like the self–care schedule, creative selfishness, creating a comfort network, body delights, a personal sanctuary, the comfort journal, bathing pleasures and comfort rituals. Organised by topic and cross–referenced throughout, this guidebook is designed to appeal to women of all ages. The new edition has been revised and updated for modern women.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
HarperOne
Date d'édition
2005
Langue
anglais
ISBN 10 
0060776676
ISBN 13 
9780060776671
Reliure
Broché
Numéro d'édition
2
Nombre de pages
224
Coordonnées du fabricant
Product Safety Manager
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