Flow: The Psychology of Optimal Experience - Couverture souple

Csikszentmihalyi, Mihaly

 
9780060920432: Flow: The Psychology of Optimal Experience

Synopsis

Book by Mihaly Csikszentmihalyi

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Présentation de l'éditeur

SUCCESS CAN BE YOURS WITH
MIHALY CSIKSZENTMIHALYI'S FLOW

The world's foremost producer of personal development and motivational audio programs gives you the tools to unleash the secret of peak performance.
Remember the last time that you were so focused, so motivated that you felt at the absolute top of your form -- alert, energized and free of self-consciousness? Chances are you were experiencing flow -- an almost euphoric state of concentration and complete involvement.
Now, esteemed psychologist Mihaly Csikszentmihalyi reveals how you can achieve this state of mind at will -- and turn everyday experience into a moment by moment opportunity for joy and self-fulfillment. Drawing on over 30 years of breakthrough research into what makes people satisfied, he explains the key elements of the flow experience, including how to:

  • Use flow to release yourself from anxiety and boredom
  • Redirect your energy and take control
  • Set clear goals
  • Harmonize all the elements of your life
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Présentation de l'éditeur

Psychologist Mihaly Csikszentmihalyi's famous investigations of "optimal experience" have revealed that what makes an experience genuinely satisfying is a state of consciousness called flow. During flow, people typically experience deep enjoyment, creativity, and a total involvement with life. In this new edition of his groundbreaking classic work, Csikszentmihalyi demonstrates the ways this positive state can be controlled, not just left to chance. Flow: The Psychology of Optimal Experience teaches how, by ordering the information that enters our consciousness, we can discover true happiness and greatly improve the quality of our lives.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Autres éditions populaires du même titre

9781717428516: Flow: The Psychology of Optimal Experience by Mihaly Csikszentmihalyi

Edition présentée

ISBN 10 :  1717428517 ISBN 13 :  9781717428516
Editeur : CreateSpace Independent Publishi..., 2018
Couverture souple