In the bestselling tradition of The Dance of Anger, a compassionate and insightful guide that shows women how they can learn to feel good about who they are and what they do.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Claudia Bepko and Jo-Ann Krestan are nationally recognized family therapists and experts in the areas of gender issues and addiction. Frequent lecturers and workshop leaders, they are coauthors of The Responsibility Trap: A Blueprint for Treating the Alcoholic Family. They are codirectors of Family Therapy Associates in Brunswick, Maine.
In the bestselling tradition of The Dance of Anger, a compassionate and insightful guide that shows women how they can learn to feel good about who they are and what they do.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Paperback. Etat : Fair. Break free from the exhausting trap of pleasing everyone else, set healthy boundaries, and reclaim your life without guilt. In the bestselling tradition of The Dance of Anger, a compassionate and insightful guide that shows women how they can learn to feel good about who they are and what they do. Drawing on years of clinical practice, family therapists Claudia Bepko and Jo-Ann Krestan examine the unwritten rules that compel women to overfunction for others at their own expense. Through clinical examples and practical exercises, the authors outline clear steps to replace chronic exhaustion with a code of balance. This thoughtful volume provides concrete strategies for setting firm personal boundaries, resolving guilt, and building mutually supportive relationships. Relationship Advice: Learn to dismantle the five silent mandates of female goodness--including the demand to be unselfish at all costs--and replace them with clear, direct communication. Family Dynamics: Unpack the hidden emotional triangles inherited from childhood that compel women to mediate conflicts between parents or carry burdens that are not theirs. Codependency: Recognize how the cycle of overfunctioning leads directly to burnout, and discover why rescuing others prevents them from developing their own independence. Daily Practices: Apply five practical principles of balance--being comfortable, direct, responsive, nurturing, and firm--to make confident choices without second-guessing yourself. N° de réf. du vendeur 00096699783
Quantité disponible : 3 disponible(s)
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Paperback. Etat : Good. Break free from the exhausting trap of pleasing everyone else, set healthy boundaries, and reclaim your life without guilt. In the bestselling tradition of The Dance of Anger, a compassionate and insightful guide that shows women how they can learn to feel good about who they are and what they do. Drawing on years of clinical practice, family therapists Claudia Bepko and Jo-Ann Krestan examine the unwritten rules that compel women to overfunction for others at their own expense. Through clinical examples and practical exercises, the authors outline clear steps to replace chronic exhaustion with a code of balance. This thoughtful volume provides concrete strategies for setting firm personal boundaries, resolving guilt, and building mutually supportive relationships. Relationship Advice: Learn to dismantle the five silent mandates of female goodness--including the demand to be unselfish at all costs--and replace them with clear, direct communication. Family Dynamics: Unpack the hidden emotional triangles inherited from childhood that compel women to mediate conflicts between parents or carry burdens that are not theirs. Codependency: Recognize how the cycle of overfunctioning leads directly to burnout, and discover why rescuing others prevents them from developing their own independence. Daily Practices: Apply five practical principles of balance--being comfortable, direct, responsive, nurturing, and firm--to make confident choices without second-guessing yourself. N° de réf. du vendeur 00066519439
Quantité disponible : 17 disponible(s)
Vendeur : Zoom Books Company, Lynden, WA, Etats-Unis
Etat : very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. N° de réf. du vendeur ZBV.0060920815.VG
Quantité disponible : 1 disponible(s)
Vendeur : Zoom Books East, Glendale Heights, IL, Etats-Unis
Etat : very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. N° de réf. du vendeur ZEV.0060920815.VG
Quantité disponible : 1 disponible(s)
Vendeur : Zoom Books East, Glendale Heights, IL, Etats-Unis
Etat : good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. N° de réf. du vendeur ZEV.0060920815.G
Quantité disponible : 3 disponible(s)
Vendeur : 3Brothers Bookstore, Egg harbor township, NJ, Etats-Unis
Etat : good. Books may contain some notes and highlighting. Supplements such as Access Codes, Cd's Dust Jackets, etc. are not guaranteed with used book purchases. N° de réf. du vendeur EVV.0060920815.G
Quantité disponible : 1 disponible(s)
Vendeur : New Legacy Books, Annandale, NJ, Etats-Unis
paperback. Etat : Good. The pages show normal wear. Fast shipping and order satisfaction guaranteed. A portion of your purchase benefits Non-Profit Organizations, First Aid and Fire Stations! N° de réf. du vendeur 5FSZKJ000CRL
Quantité disponible : 1 disponible(s)
Vendeur : New Legacy Books, Annandale, NJ, Etats-Unis
paperback. Etat : Very Good. Fast shipping and order satisfaction guaranteed. A portion of your purchase benefits Non-Profit Organizations, First Aid and Fire Stations! N° de réf. du vendeur 5FSZKJ0009HE
Quantité disponible : 1 disponible(s)
Vendeur : BooksRun, Philadelphia, PA, Etats-Unis
Paperback. Etat : Very Good. Reprint. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. N° de réf. du vendeur 0060920815-11-1
Quantité disponible : 1 disponible(s)
Vendeur : Greenworld Books, Arlington, TX, Etats-Unis
Etat : good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy. N° de réf. du vendeur GWV.0060920815.G
Quantité disponible : 4 disponible(s)