Articles liés à 3-Minute Abs: Achieving the Look You've Always...
Synopsis
The final word on abs...
Forget the gadgets and videos:3-Minute Abs is a revolutionary program based on key training principles used by bodybuilders and professional atheletes. it is designed for people who don't have a lot of time to achieve the firm, sexy abs they want.
How is it done?
Alternatively working only one of the three abdominal areas(lower abs, obliques, upper abs) for 3 minutes a day. While the other two areas rest and recoup, growing astronger. With 3-minute workouts, focus and intensity come easily, leading to maximum results in the minimum amount of time. Stretching routines and nutrition tips help enhance results.
No equipment, no nonsense, no excuses. So break out the bikini or go shirtless at the beach. Fully illustrated, with easy-to-follow instructions, 3-Minute Abs has everything you need for a midriff you'll be proud of.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de la quatrième de couverture
The final word on abs...
Forget the gadgets and videos:3-Minute Abs is a revolutionary program based on key training principles used by bodybuilders and professional atheletes. it is designed for people who don't have a lot of time to achieve the firm, sexy abs they want.
How is it done?
Alternatively working only one of the three abdominal areas(lower abs, obliques, upper abs) for 3 minutes a day. While the other two areas rest and recoup, growing astronger. With 3-minute workouts, focus and intensity come easily, leading to maximum results in the minimum amount of time. Stretching routines and nutrition tips help enhance results.
No equipment, no nonsense, no excuses. So break out the bikini or go shirtless at the beach. Fully illustrated, with easy-to-follow instructions, 3-Minute Abs has everything you need for a midriff you'll be proud of.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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3-Minute Abs: Achieving the Look You've Always Wanted in Only 3 Minutes a Day
Edité par
Harper Perennial, 1998
ISBN 10 : 0060952709
ISBN 13 : 9780060952709
Ancien ou d'occasion
Paperback
Vendeur : ThriftBooks-Dallas, Dallas, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.4. N° de réf. du vendeur G0060952709I4N10
Quantité disponible : 1 disponible(s)
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3-Minute Abs: Achieving the Look You've Always Wanted in Only 3 Minutes a Day
Edité par
Harper Perennial, 1998
ISBN 10 : 0060952709
ISBN 13 : 9780060952709
Ancien ou d'occasion
Paperback
Vendeur : ThriftBooks-Atlanta, AUSTELL, GA, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.4. N° de réf. du vendeur G0060952709I4N00
Quantité disponible : 1 disponible(s)
Image d'archives
3-Minute Abs: Achieving the Look You've Always Wanted in Only 3 Minutes a Day
Edité par
Harper Perennial, 1998
ISBN 10 : 0060952709
ISBN 13 : 9780060952709
Ancien ou d'occasion
Paperback
Vendeur : ThriftBooks-Dallas, Dallas, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.4. N° de réf. du vendeur G0060952709I4N00
Quantité disponible : 1 disponible(s)
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3-Minute Abs: Isolation Definition Intensity Focus
Edité par
Perennial, 1998
ISBN 10 : 0060952709
ISBN 13 : 9780060952709
Ancien ou d'occasion
Paperback
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR001775618
Quantité disponible : 4 disponible(s)
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3-Minute Abs : Achieving the Look You've Always Wanted in Only 3 Minutes a Day
Edité par
HarperCollins Publishers, 1998
ISBN 10 : 0060952709
ISBN 13 : 9780060952709
Ancien ou d'occasion
Couverture souple
Edition originale
Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. 1st Edition. Used book that is in clean, average condition without any missing pages. N° de réf. du vendeur 3081211-6
Quantité disponible : 1 disponible(s)
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3-Minute Abs : Achieving the Look You've Always Wanted in Only 3 Minutes a Day
Edité par
HarperCollins Publishers, 1998
ISBN 10 : 0060952709
ISBN 13 : 9780060952709
Ancien ou d'occasion
Couverture souple
Edition originale
Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. 1st Edition. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. N° de réf. du vendeur 14607555-75
Quantité disponible : 1 disponible(s)
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3-Minute Abs: Isolation Definition Intensity Focus
Edité par
Perennial, 1998
ISBN 10 : 0060952709
ISBN 13 : 9780060952709
Ancien ou d'occasion
Couverture souple
Vendeur : WeBuyBooks, Rossendale, LANCS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. N° de réf. du vendeur wbs5221281109
Quantité disponible : 1 disponible(s)
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3-Minute Abs: Achieving the Look You've Always Wanted in Only 3 Minutes a Day
Edité par
Harper Perennial, 1998
ISBN 10 : 0060952709
ISBN 13 : 9780060952709
Ancien ou d'occasion
Couverture souple
Vendeur : More Than Words, Waltham, MA, Etats-Unis
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Etat : Very Good. . . All orders guaranteed and ship within 24 hours. Before placing your order for please contact us for confirmation on the book's binding. Check out our other listings to add to your order for discounted shipping. N° de réf. du vendeur WAL-Q-0h-01728
Quantité disponible : 1 disponible(s)
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3-Minute Abs: Achieving the Look You've Always Wanted in Only 3 Minutes a Day
Edité par
Harper Perennial, 1998
ISBN 10 : 0060952709
ISBN 13 : 9780060952709
Ancien ou d'occasion
Couverture souple
Vendeur : Wonder Book, Frederick, MD, Etats-Unis
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Etat : Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain a few markings such as an owner's name, short gifter's inscription or light stamp. N° de réf. du vendeur I17A-02068
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3Minute Abs Achieving the Look
Edité par
Harper Perennial, 1998
ISBN 10 : 0060952709
ISBN 13 : 9780060952709
Ancien ou d'occasion
Couverture souple
Vendeur : SecondSale, Montgomery, IL, Etats-Unis
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Etat : Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. N° de réf. du vendeur 00071327068
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