The Art of Power: A Zen Master's Guide to Redefining Power, Achieving True Freedom and Discovering Lasting Happiness in a Stressful World - Couverture souple

Hanh, Thich Nhat

Couverture souple

ISBN 10 : 0061242365 ISBN 13 : 9780061242366

Editeur : HarperOne, 2008

Synopsis

A mindful and spiritual approach to manifesting and using our own power—from a national bestselling author and world-renowned Buddhist monk

“Among Buddhist leaders influential in the West, Thich Nhat Hanh ranks second only to the Dalai Lama.” — The New York Times

Every day, in every interaction, we all exercise power. The choices we make, the way we communicate, the relationships we form, and the way we choose to view the world—and ourselves. In a culture full of greed and egocentrism, the struggle for control and authority permeates every aspect of our private and public lives, preventing us from attaining true happiness and personal growth. But what if we could ditch the toxic me-first mentality and achieve both power and confidence without all the anger, stress, fear, and anxiety?

Turning our conventional understanding of power on its head, this guide to Zen Buddhism from a world-renowned spiritual leader and national bestselling author Thich Nhat Hanh reveals the secret to attaining true personal power— finding it from within. The Art of Power shows that by chasing fame, fortune, and the future without focusing on the present, we ultimately sacrifice what actually leads a life full of joy and satisfaction.

Thought-provoking and sharp, Thich Nhat Hanh boldly challenges our assumptions on true wealth and happiness by:

·      Changing our engrained perceptions—in work and life—to reinvigorate our growth mindset

·      Allowing us to accept ourselves without needing to live up to external expectations

·      Learning to see “the big picture” of our success instead of focusing on day-to-day stress

·      Stopping shame from slowing our ability to hold on to, and attain, power

The true magic happens once we realize that all we seek, we already have. Access the infinite power within your grasp and rediscover the meaning of fulfillment and a true spiritual awakening with The Art of Power.

"Power is good for one thing to increase our happiness and the happiness of others. Being peaceful and happy is the most important thing in our lives and yet most of the time we suffer, we run after our cravings, we look to the past or the future for our happiness." — Thich Nhat Hanh

A propos du livre

À propos de l'auteur

Thich Nhat Hanh was a world-renowned Buddhist Zen master, poet, author, scholar, and activist for social change, who was nominated for the Nobel Peace Prize by Dr. Martin Luther King Jr. He was the author of many bestselling books, including the classics Peace Is Every Step and The Art of Living. Through his books and retreats at the monasteries he has founded in the U.S., Europe, Asia, and Australia, he became a pre-eminent figure in contemporary Buddhism, offering teachings that are both deeply rooted in ancient wisdom and accessible to all. 

Sister Chan Khong is Thich Nhat Hanh’s most senior monastic disciple and lifelong collaborator. A leading force in his engaged Buddhism programs and humanitarian projects, her books include Learning True Love and Beginning Anew.

Sister True Dedication is a former journalist and monastic Dharma Teacher ordained by Thich Nhat Hanh. 

À propos de la quatrième de couverture

Turning our conventional understanding of power on its head, world-renowned Zen master, spiritual leader, and national bestselling author Thich Nhat Hanh reveals how true power comes from within. What we seek, we already have.

Détails de l'édition

• Éditeur: HarperOne
• Date d'édition: 2008
• Langue: anglais
• ISBN 10: 0061242365
• ISBN 13: 9780061242366
• Reliure: Broché
• Nombre de pages: 240
• Coordonnées du fabricant: non disponible
• Personne responsable: HarperCollins Publishers Ireland; enquiries@harpercollins.ie; ; Mayor Street Upper 39/40; Dublin; D01 C9W8; Irlande