The One-Life Solution: Reclaim Your Personal Life While Achieving Greater Professional Success - Couverture souple

Cloud, Henry

Couverture souple

ISBN 10 : 0061466433 ISBN 13 : 9780061466434

Editeur : HarperBusiness, 2011

Synopsis

Do you feel that if you could get rid of some of the chaos in your work life you could take your performance to a greater level? Do you stay late at the office many nights, trying to empty an inbox that never seems to diminish? Do you have difficulty dealing with cantankerous bosses or passive-aggressive coworkers? Do you find yourself checking your BlackBerry—almost against your will—during dates, family dinners, or your children's soccer games? Do you feel fragmented, frustrated, or pulled in too many directions at once?

If you've answered yes to any of the above, chances are that your work life has taken over your personal life. In The One-Life Solution, clinical psychologist and bestselling author Dr. Henry Cloud provides invaluable strategies for moving toward a more unified, coherent sense of self and a life that fully encompasses work, family, and spirituality. Dr. Cloud can help you:

• contain self-destructive behavior
• define yourself and know who you are
• set limits when needed
• communicate effectively
• improve your performance at the office and outside it

A propos du livre

À propos de l'auteur

Dr. Henry Cloud is an acclaimed leadership expert, psychologist, and New York Times bestselling author whose books have sold over twenty million copies. He graduated from Southern Methodist University with a BS in psychology and completed his PhD in clinical psychology at Biola University. He lives in Nashville, Tennessee. 

À propos de la quatrième de couverture

Do you feel that if you could get rid of some of the chaos in your work life you could take your performance to a greater level? Do you stay late at the office many nights, trying to empty an inbox that never seems to diminish? Do you have difficulty dealing with cantankerous bosses or passive-aggressive coworkers? Do you find yourself checking your BlackBerry—almost against your will—during dates, family dinners, or your children's soccer games? Do you feel fragmented, frustrated, or pulled in too many directions at once?

If you've answered yes to any of the above, chances are that your work life has taken over your personal life. In The One-Life Solution, clinical psychologist and bestselling author Dr. Henry Cloud provides invaluable strategies for moving toward a more unified, coherent sense of self and a life that fully encompasses work, family, and spirituality. Dr. Cloud can help you:

• contain self-destructive behavior
• define yourself and know who you are
• set limits when needed
• communicate effectively
• improve your performance at the office and outside it

Détails de l'édition

• Éditeur: HarperBusiness
• Date d'édition: 2011
• Langue: anglais
• ISBN 10: 0061466433
• ISBN 13: 9780061466434
• Reliure: Broché
• Nombre de pages: 256
• Coordonnées du fabricant: Product Safety Manager; enquiries@harpercollins.ie; ; HarperCollins, Macken House, 39/40 Mayor Street Upper; Dublin 1; D01 C9W8; Irlande