From New York Times bestselling author and nationally recognized patient advocate Mary J. Shomon comes a groundbreaking guide to safely managing menopause through a better understanding of and better care for your thyroid.
If you're one of the forty million American women struggling through menopause, you probably know all about the symptoms of fatigue, weight gain, and depression. But what you may not know is that the drop in reproductive hormones frequently triggers a thyroid slowdown—a "thyropause"—that can be the main cause for those troublesome symptoms. In fact, you may not even need hormone therapy, wild yam and progesterone creams, or herbs like black cohosh for a symptom-free menopause. What you really need is to begin to pay attention to your thyroid.
In The Menopause Thyroid Solution, Mary J. Shomon will help you:
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Diagnosed with a thyroid disease in 1995, Mary J. Shomon has transformed her health challenges into a mission as an internationally known patient advocate. She is the founder and editor in chief of several thyroid, autoimmune, and nutrition newsletters, as well as the Internet’s most popular thyroid disease website, www.thyroid-info.com. She lives in Kensington, Maryland.
From New York Times bestselling author and nationally recognized patient advocate Mary J. Shomon comes a groundbreaking guide to safely managing menopause through a better understanding of and better care for your thyroid.
If you're one of the forty million American women struggling through menopause, you probably know all about the symptoms of fatigue, weight gain, and depression. But what you may not know is that the drop in reproductive hormones frequently triggers a thyroid slowdown—a "thyropause"—that can be the main cause for those troublesome symptoms. In fact, you may not even need hormone therapy, wild yam and progesterone creams, or herbs like black cohosh for a symptom-free menopause. What you really need is to begin to pay attention to your thyroid.
In The Menopause Thyroid Solution, Mary J. Shomon will help you:
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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Paperback. Etat : Good. In her newest book, Mary Shomon takes readers on a quest to understand the profound influence the thyroid has on a woman's hormonal health in the perimenopause and menopause years, and discusses how undiagnosed thyroid problems may be the real culprit behind what many assume are peri/menopausal symptoms. Many women assume they're suffering from perimenopause or menopause and embark on a wild goose chase of hormone replacement, go soy crazy, start smearing themselves with yam and progesterone creams, or end up taking all sorts of herbs, from black cohosh to chasteberry. But, when the real culprit is a thyroid problem, these approaches simply don't work. And by age 60, it's estimated that as many as half of women have an underactive thyroid. A drop in reproductive hormones frequently triggers a thyroid slowdown - a 'thyropause' - that causes misleading symptoms like fatigue, weight gain, and depression. "The Menopause Thyroid Solution" helps readers: know whether they are at extra risk of developing a thyroid condition; recognize the common - and not so common - symptoms of a thyroid problem; learn how to get thyroid and hormonal imbalance problems properly diagnosed; explore how best to treat a thyroid condition, through traditional and non-traditional means; understand how to balance the thyroid with reproductive/sex hormones and adrenal hormones; find out what and how to eat, what medications to consider, what supplements to take, and the mind-body-approaches to practice, in order to balance your hormones; and, improve the metabolism, for more effective weight management and weight loss. N° de réf. du vendeur CIN0061582646G
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