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The Game On! Diet: Kick Your Friend's Butt While Shrinking Your Own – The Fun Fitness Game for Busy People Seeking Weight Loss and Motivation - Couverture souple

Vernoff, Krista; Ferguson, Az

 
9780061718892: The Game On! Diet: Kick Your Friend's Butt While Shrinking Your Own – The Fun Fitness Game for Busy People Seeking Weight Loss and Motivation
Couverture souple
ISBN 10 : 0061718890 ISBN 13 : 9780061718892
Editeur : William Morrow Paperbacks, 2009

Synopsis

The Game On! Diet is not a diet. It's a bold new approach to fitness that turns the latest, smartest, most successful health science into a fun, fierce, and exhilarating game. Developed by Az Ferguson, to help Grey's Anatomy writer Krista Vernoff shed forty pounds of postpregnancy weight, it is the ideal program for busy people who should be working out but have a thousand good excuses not to.

Az keeps you motivated and Krista keeps you laughing as they show you how to organize opposing teams, set goals, and compete to earn points for daily exercise, healthy meal plans, and positive lifestyle changes. With The Game On! Diet, the process of losing weight, for the first time ever, is actually fun. After all, what's better than a bikini body . . . and bragging rights?

Get out there and lose . . . to win! Game on!

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Krista Vernoff is the Emmy-nominated, Golden Globe-winning head writer and executive producer of Grey's Anatomy, a Writers Guild of America Award winner, and a playwright.

À propos de la quatrième de couverture

The Game On! Diet is not a diet. It's a bold new approach to fitness that turns the latest, smartest, most successful health science into a fun, fierce, and exhilarating game. Developed by Az Ferguson, to help Grey's Anatomy writer Krista Vernoff shed forty pounds of postpregnancy weight, it is the ideal program for busy people who should be working out but have a thousand good excuses not to.

Az keeps you motivated and Krista keeps you laughing as they show you how to organize opposing teams, set goals, and compete to earn points for daily exercise, healthy meal plans, and positive lifestyle changes. With The Game On! Diet, the process of losing weight, for the first time ever, is actually fun. After all, what's better than a bikini body . . . and bragging rights?

Get out there and lose . . . to win! Game on!

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
William Morrow Paperbacks
Date d'édition
2009
Langue
anglais
ISBN 10 
0061718890
ISBN 13 
9780061718892
Reliure
Broché
Nombre de pages
320
Coordonnées du fabricant
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