Get Ready to Get Pregnant: Your Complete Prepregnancy Guide to Making a Smart and Healthy Baby – A Doctor's Authoritative Plan for Safer Pregnancies and Preventing Complications - Couverture souple

Lu, Michael C.

Couverture souple

ISBN 10 : 0061740306 ISBN 13 : 9780061740305

Editeur : William Morrow Paperbacks, 2009

Synopsis

Doctors and researchers are increasingly learning that by the time a woman gets pregnant, she may have already missed a critical window of opportunity to give her baby the best start in life. In this friendly and authoritative guide, Dr. Michael C. Lu, an expert in the field, offers a step-by-step prepregnancy plan that will help you have a safer pregnancy and a smarter and healthier child.

Dr. Lu's plan explains how you can help prevent pregnancy complications such as gestational diabetes or preeclampsia, and minimize the likelihood of many childhood conditions, from asthma to autism. His expert advice includes:

• Ten brain foods you should eat more
• Ten toxic foods to avoid
• Ten steps to strengthen your stress resilience
• Ten steps to tune up your immune system
• Ten steps to detoxify your environment
• And much more!

A propos du livre

À propos de l'auteur

Dr. Michael C. Lu is an associate professor of obstetrics and gynecology and public health at UCLA. He is the director of the UCLA Preconception Care Clinic and has been voted one of the Best Doctors in America since 2005. He lives in Los Angeles with his wife and their two smart and healthy girls.

À propos de la quatrième de couverture

Doctors and researchers are increasingly learning that by the time a woman gets pregnant, she may have already missed a critical window of opportunity to give her baby the best start in life. In this friendly and authoritative guide, Dr. Michael C. Lu, an expert in the field, offers a step-by-step prepregnancy plan that will help you have a safer pregnancy and a smarter and healthier child.

Dr. Lu's plan explains how you can help prevent pregnancy complications such as gestational diabetes or preeclampsia, and minimize the likelihood of many childhood conditions, from asthma to autism. His expert advice includes:

• Ten brain foods you should eat more
• Ten toxic foods to avoid
• Ten steps to strengthen your stress resilience
• Ten steps to tune up your immune system
• Ten steps to detoxify your environment
• And much more!

Détails de l'édition

• Éditeur: William Morrow Paperbacks
• Date d'édition: 2009
• Langue: anglais
• ISBN 10: 0061740306
• ISBN 13: 9780061740305
• Reliure: Broché
• Nombre de pages: 352
• Coordonnées du fabricant: Product Safety Manager; enquiries@harpercollins.ie; ; HarperCollins, Macken House, 39/40 Mayor Street Upper; Dublin 1; D01 C9W8; Irlande