Relish: An Adventure in Food, Style, and Everyday Fun – The Bestselling Illustrated Lifestyle Guide to Wellness and Happiness - Couverture rigide

Oz, Daphne

 
9780062196866: Relish: An Adventure in Food, Style, and Everyday Fun – The Bestselling Illustrated Lifestyle Guide to Wellness and Happiness

Synopsis

New York Times Bestseller

Relish by Daphne Oz – bestselling author of The Dorm Room Diet, cohost of the hit daytime talk show The Chew, and daughter of Dr. Mehmet Oz – offers simple, practical, and personal advice to help you live your better life right now in this part healthy cookbook, part lifestyle guide.

Daphne Oz made a splash by sharing her secrets for avoiding the dreaded Freshman Fifteen in the perennial bestseller The Dorm Room Diet. Now, this lifestyle guru shares essential advice on how to relish your food, your home, and your life in order to maximize health and happiness.

Illustrated in full color with beautiful food and recipe photos, images of real-world and aspirational decor examples, and lots of creative lifestyle ideas, Relish: An Adventure in Food, Style, and Everyday Fun will help you envision a life that’s highly desirable and eminently achievable.

This beautiful lifestyle guide is filled with simple ways to create a happier, healthier life:

  • Easy and Delicious Recipes: Illustrated in full color, discover simple, personal advice to relish your food, maximize health and happiness, and make your kitchen your happy place.
  • Healthy Living Advice: Go beyond the kitchen with practical tips on fitness, finding purpose, and achieving a life that is not only highly desirable but eminently achievable.
  • Entertaining and Style Tips: Learn how to be a stress-free hostess and develop your personal style with creative ideas for home decor, entertaining, and everyday fun.
  • A Joyful Approach to Life: From the bestselling author of The Dorm Room Diet, this book offers a framework to help you savor every moment and build a well-rounded life from a well-balanced meal.

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À propos de l?auteur

Daphne Oz believes in happy, healthy living based on the successful strategies she developed to permanently shed more than thirty pounds while still enjoying all the foods she loves. She is all about finding innovative ways to fill her life with smart, accessible luxury and sharing her practical tips for making the process fun and easy. A 2008 Princeton University graduate, she is cohost of ABC's hit show The Chew, coauthor of the New York Times bestseller The Chew: Food. Life. Fun., and author of the national bestseller The Dorm Room Diet. Daphne has been featured in the New York Times, Wall Street Journal, Washington Post, Reader's Digest, Glamour, Teen Vogue, Seventeen, Cosmopolitan, People, and US Weekly; cohosted The View; and appeared on Good Morning America, Fox & Friends, The Dr. Oz Show, and NPR's Weekend Edition. Daphne received her chef's degree from the Natural Gourmet Institute and is a graduate of the Institute for Integrative Nutrition. She lives with her husband, John, in New York City.

À propos de la quatrième de couverture

Dive into the relish life!

Daphne Oz, cohost of ABC's hit lifestyle show The Chew, shares the concerns of women everywhere: How can I eat food that is delicious and nutritious, live in a home that feels like mine, develop my personal style, find purpose and love in my life, get out and see the world, and still have me time left over? In short, how do I start living a life worth relishing?

In Relish, Daphne shares her essential and practical advice for happy, healthy eating and delicious living—perfect for everyone who wants to start leading a better life right now. Filled with beautiful food and entertaining photos, real-world decorating ideas for achievable inspiration, and lots of creative lifestyle imagery, Relish offers easy ways to fill your life with fun.

Relish Food—Life should be delicious! Enjoy happy eating and stress-free entertaining with more than fifty of Daphne's favorite, fail-proof recipes—the ones she turns to again and again: Banana-Pecan Buttermilk Pancakes; Chocolate Mint Chip Smoothie; Grilled Cantaloupe and Vegetable Salad; Chile Jam Chicken; or Spaghetti with Staten Island Special (Marinara) Sauce. And save room for desserts like Strawberry Cake with Caramel Fleur de Sel Whipped Cream Frosting or Chocolate Fudge Pops. Then raise a toast with inspired, festive drinks to suit the occasion, whether it's a Grapefruit Thyme Spritz or Spiced Winter Wine.

Relish Style—Life should be beautiful! Daphne makes it easy to cultivate a stylish existence at home, in your wardrobe, and in your beauty kit with expert decorating, styling, and makeup tricks that will simplify your life and help you achieve the professional look on a budget.

Relish Life—Life should be full! Getting the most out of life means figuring out how to balance navigating your career, relationships, and playtime with vision and joy. Sharing from her personal experience, Daphne offers simple strategies to help you work smart, play hard, skip town, and enjoy the ride!

With Daphne, the goal is not perfection—it is to keep reaching and maximizing the moment. Relish will inspire you to improve every area of your life by making the process easy, inviting, and, above all, fun!

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.