FOODIST - Couverture souple

Rose, Darya Pino

 
9780062201263: FOODIST
Couverture souple
ISBN 10 : 0062201263 ISBN 13 : 9780062201263
Editeur : SanFran, 2015

Synopsis

In Foodist, Darya Pino Rose, a neuroscientist, food writer, and the creator of SummerTomato.com, delivers a savvy, practical guide to ending the diet cycle and discovering lasting weight-loss through the love of food and the fundamentals of science. 

A foodist simply has a different way of looking at food, and makes decisions with a clear understanding of how to optimize health and happiness. Foodist is a new approach to healthy eating that focuses on what you like to eat, rather than what you should or shouldn’t eat, while teaching you how to make good decisions, backed up by an understanding of what it means to live a healthy lifestyle.

Foodist: Using Real Food and Real Science to Lose Weight Without Dieting is filled with tips on food shopping, food prep, cooking, and how to pick the right restaurants and make smart menu choices.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l?auteur

Darya Pino Rose is the creator of Summer Tomato, one of TIME's 50 Best Websites. She received her Ph.D. in neuroscience from the University of California, San Francisco, and her bachelor's degree in molecular and cell biology from UC Berkeley.

Darya spends most of her time thinking and writing about food, health, and science. She eats amazing things daily and hasn't even considered "going on a diet" since 2007. Darya is now a dedicated foodist and advocate of local, seasonal foods.

À propos de la quatrième de couverture

Real food. Real science. Real weight loss.

Darya Pino Rose, Ph.D., takes the sacrifice, deprivation, and willpower out of losing weight and puts the pleasure back into eating fresh, flavorful food.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
SanFran
Date d'édition
2015
Langue
anglais
ISBN 10 
0062201263
ISBN 13 
9780062201263
Reliure
Broché
Nombre de pages
336
Coordonnées du fabricant
non disponible
Personne responsable
HarperCollins Publishers Ireland
enquiries@harpercollins.ie

Macken House, 39/40 Mayor Street Upper
Dublin 1
D01 C9W8
Irlande

Autres éditions populaires du même titre

9780062201256: Foodist: Using Real Food and Real Science to Lose Weight Without Dieting

Edition présentée

ISBN 10 :  0062201255 ISBN 13 :  9780062201256
Editeur : HarperOne, 2013
Couverture rigide