BIG PIC - Couverture souple

Horton, Tony

Couverture souple

ISBN 10 : 0062282441 ISBN 13 : 9780062282446

Editeur : HarperWave, 2015

Synopsis

P90X creator Tony Horton is known by millions of fans for his take-no-prisoners, straight-talking approach to fitness. Now, with The Big Picture, Tony brings his energetic, no-nonsense style to bear on the rest of your life, sharing his formula for success outside of the gym.

Tony's 11 Laws are the basis for his bestselling workout programs―here he shows readers how to apply them to the rest of their lives for instant and dramatic change. Using eye-opening examples from his own journey as well as inspiring stories from people he's met along the way, Tony shows you how to identify the life you want―and walks you through the path to creating it.

This is the self-improvement book for people who want results, not hand-holding. If you're ready to commit, put in the time, and do the work, you can create the big picture of your dreams.

A propos du livre

À propos de l'auteur

Tony Horton is the creator of P90X, the bestselling fitness program in America. His training techniques have produced amazing results for clients such as Rob Lowe, Ewan McGregor, Bruce Springsteen, Usher, Sheryl Crow, and many professional athletes. He is the author of two fitness books, Bring It! and Crush It! He lives in Santa Monica, California.

À propos de la quatrième de couverture

P90X creator Tony Horton is known by millions of fans for his take-no-prisoners, straight-talking approach to fitness. Now, with The Big Picture, Tony brings his energetic, no-nonsense style to bear on the rest of your life, sharing his formula for success outside of the gym.

Tony's 11 Laws are the basis for his bestselling workout programs—here he shows readers how to apply them to the rest of their lives for instant and dramatic change. Using eye-opening examples from his own journey as well as inspiring stories from people he's met along the way, Tony shows you how to identify the life you want—and walks you through the path to creating it.

This is the self-improvement book for people who want results, not hand-holding. If you're ready to commit, put in the time, and do the work, you can create the big picture of your dreams.

Détails de l'édition

• Éditeur: HarperWave
• Date d'édition: 2015
• Langue: anglais
• ISBN 10: 0062282441
• ISBN 13: 9780062282446
• Reliure: Broché
• Nombre de pages: 272
• Coordonnées du fabricant: Product Safety Manager; enquiries@harpercollins.ie; ; HarperCollins, Macken House, 39/40 Mayor Street Upper; Dublin 1; D01 C9W8; Irlande