GRN SMOOTHIE PRESCRIPTION - Couverture souple

Boutenko, Victoria

Couverture souple

ISBN 10 : 0062336541 ISBN 13 : 9780062336545

Editeur : SanFran, 2016

Synopsis

Raise a Glass to Your Health!

Dark, leafy greens contain an astonishing abundance of nurients, with enzymes, antioxidants, and minerals that hold extraordinary benefits for our mind and body. In The Green Smoothie Prescription, raw food pioneer and international bestselling author of Green for Life Victoria Boutenko provides a comprehensive guide to the healing capabilities of green smoothies. This easy-to-use and information-packed book features over 150 delicious recipes and an A-to-Z list of the most effective nutrients in battling everything from minor colds and aches and pains to chronic conditions and weight loss. These unique smoothies are the easiest, fastest, and most delicious way to consume the amount of greens necessary to achieve and sustain total health.

FEATURING SMOOTHIES FOR:

Beautiful Skin • Colds & Flus • Stress Reduction • Detox & Cleanses • Weight Loss

A propos du livre

À propos de l'auteur

Victoria Boutenko is an author, teacher, inventor, researcher, artist, and mother of three. She teaches classes on healthy living and raw food all over the world, and her books include 12 Steps to Raw Foods, Green Smoothie Revolution, Raw Family Signature Dishes, and the award-winning international bestseller Green for Life. Born in Russia, she lives in Ashland, Oregon.

À propos de la quatrième de couverture

Raise a Glass to Your Health!

Dark, leafy greens contain an astonishing abundance of nurients, with enzymes, antioxidants, and minerals that hold extraordinary benefits for our mind and body. In The Green Smoothie Prescription, raw food pioneer and international bestselling author of Green for Life Victoria Boutenko provides a comprehensive guide to the healing capabilities of green smoothies. This easy-to-use and information-packed book features over 150 delicious recipes and an A-to-Z list of the most effective nutrients in battling everything from minor colds and aches and pains to chronic conditions and weight loss. These unique smoothies are the easiest, fastest, and most delicious way to consume the amount of greens necessary to achieve and sustain total health.

FEATURING SMOOTHIES FOR:

Beautiful Skin • Colds & Flus • Stress Reduction • Detox & Cleanses • Weight Loss

Détails de l'édition

• Éditeur: SanFran
• Date d'édition: 2016
• Langue: anglais
• ISBN 10: 0062336541
• ISBN 13: 9780062336545
• Reliure: Broché
• Nombre de pages: 208
• Coordonnées du fabricant: Product Safety Manager; enquiries@harpercollins.ie; ; HarperCollins, Macken House, 39/40 Mayor Street Upper; Dublin 1; D01 C9W8; Irlande