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Awareness Through Movement: Easy-to-Do Health Exercises to Improve Your Posture, Vision, Imagination, and Personal Awareness - Couverture souple
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Awareness through Movement Offers a method to integrate individual physical and mental development into a wholeness via a programme for a healthy mind in a healthy body. Exercises for posture, eyes, imagination and more are included to help the reader build better body habits. Full description
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Biographie de l'auteur :
Moshe Feldenkrais (1904-1984) is also the author of The Body and Mature Behavior and The Elusive Obvious, among other books, and originated the Awareness-Through-Movement method for increased health and heightened sensory awareness.
Thousands have found renewed health and increased sensory awareness through the Feldenkrais method as explained in Awareness Through Movement. Here is a way for people of every age to integrate physical and mental development into a new, invigorating wholeness. Feldenkrais provides a modern-day, practical program for the perennial ideal of a healthy mind in a healthy body. His down-to-earth method carefully avoids any mystical component and never obliges any pupil to master abstruse theories. Exercises for posture, eyes, imagination, and more will simultaneously build better body habits and focus new dimensions of awareness, self-image, and human potential.
Moshe Feldenkrais (1904-1984) is also the author of The Body and Mature Behavior and The Elusive Obvious, among other books, and originated the Awareness-Through-Movement method for increased health and heightened sensory awareness.
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- ÉditeurHarperOne
- Date d'édition2009
- ISBN 10 0062503227
- ISBN 13 9780062503220
- ReliureBroché
- Nombre de pages192
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Awareness Through Movement : Easy-to-Do Health Exercises to Improve Your Posture, Vision, Imagination, and Personal Awareness
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(2009)
ISBN 10 : 0062503227
ISBN 13 : 9780062503220
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Awareness Through Movement: Easy-to-Do Health Exercises to Improve Your Posture, Vision, Imagination, and Personal Awareness by Feldenkrais, Moshe [Paperback ]
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Awareness Through Movement: Easy-to-Do Health Exercises to Improve Your Posture, Vision, Imagination, and Personal Awareness
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Awareness Through Movement: Easy-To-Do Health Exercises to Improve Your Posture, Vision, Imagination, and Personal Awareness (Paperback or Softback)
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Awareness Through Movement: Easy-to-Do Health Exercises to Improve Your Posture, Vision, Imagination, and Personal Awareness
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Awareness Through Movement: Easy-to-Do Health Exercises to Improve Your Posture, Vision, Imagination, and Personal Awareness
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ISBN 13 : 9780062503220
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Awareness Through Movement: Easy-to-Do Health Exercises to Improve Your Posture, Vision, Imagination, and Personal Awareness
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Awareness Through Movement: Easy-To-Do Health Exercises to Improve Your Posture, Vision, Imagination, and Personal Awareness (Paperback)
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Description du livre Paperback. Etat : new. Paperback. Thousands have found renewed health and increased sensory awareness through the Feldenkrais method as explained in "Awareness Through Movement." Here is a way for people of every age to integrate physical and mental development into a new, invigorating wholeness. Feldenkrais provides a modern-day, practical program for the perennial ideal of a healthy mind in a healthy body. His down-to-earth method carefully avoids any mystical component and never obliges any pupil to master abstruse theories. Exercises for posture, eyes, imagination, and more will simultaneously build better body habits and focus new dimensions of awareness, self-image, and human potential. Awareness Through Movement written by Moshe Feldenkrais provides a modern-day, practical program for the perennial ideal of a healthy mind in a healthy body. Feldenkrais directs in a way for people of every age to integrate physical and mental development into a new, invigorating wholeness. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9780062503220
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Awareness Through Movement: Easy-to-Do Health Exercises to Improve Your Posture, Vision, Imagination, and Personal Awareness
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(2009)
ISBN 10 : 0062503227
ISBN 13 : 9780062503220
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