Release your natural powers for healing, endurance, and longevity
With this revolutionary guide, you will learn four simple and remarkably effective techniques to release your natural powers for healing. The methods—gentle movement, self-applied massage, breathing exercises, and meditation—are drawn from the ancient Chinese healing system of Qigong (Chi Kung) and are easily adaptable to every lifestyle. You can practice them almost anywhere—in the car, in line at the bank, at your desk, while walking, even in bed. Using these methods for as little as ten minutes a day can dramatically increase your endurance, vitality , and longevity. Self-care has never been so easy!
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Roger Jahnke, O.M.D., an internationally known doctor of traditional Chinese medicine, has lectured on Mind/Body medicine for nearly twenty-five years. He directs the Health Action Clinic in Santa Barbara; leads training at hospitals, corporations, and community agencies; and speaks throughout the world on self-healing, Tajii (Tai Chi), and Qigong (Chi Kung). He is a key Chinese medicine authority for the popular "HealthWorld" site on the world wide web.
Release your natural powers for healing, endurance, and longevity
With this revolutionary guide, you will learn four simple and remarkably effective techniques to release your natural powers for healing. The methods—gentle movement, self-applied massage, breathing exercises, and meditation—are drawn from the ancient Chinese healing system of Qigong (Chi Kung) and are easily adaptable to every lifestyle. You can practice them almost anywhere—in the car, in line at the bank, at your desk, while walking, even in bed. Using these methods for as little as ten minutes a day can dramatically increase your endurance, vitality , and longevity. Self-care has never been so easy!
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
Vendeur : Dream Books Co., Denver, CO, Etats-Unis
Etat : acceptable. This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps. N° de réf. du vendeur DBV.0062514776.A
Quantité disponible : 1 disponible(s)
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Paperback. Etat : Good. Inspired by Chinese medicine's central concept - that the most profound medicine is produced within us - The Healer Within offers simple, effective methods for releasing our natural powers for healing, edurance, vitality and longevity. In this revolutionary guide, internationally known doctor of Oriental medicine Roger Jahnke translates ancient healing practices of Qigong (Chi Kung) for contemporary readers. The Healer Within combines four simple techniques - gentle stetching, breathing exercises, self-applied massage, and meditation - to release the body's increadible self-healing powers for dramatic, immediate results. The practices are adaptable to any lifestyle and can be done in as little as 15 minutes a day. With applications for specific ailments such as high blood pressure, chronic back pain, cancer and arthiritis, this empowering, hands-on guide offers us the power to improve our health and stay well, without costly drugs, equipment, or health-care experts. N° de réf. du vendeur 00103561592
Quantité disponible : 9 disponible(s)
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Paperback. Etat : Fair. Inspired by Chinese medicine's central concept - that the most profound medicine is produced within us - The Healer Within offers simple, effective methods for releasing our natural powers for healing, edurance, vitality and longevity. In this revolutionary guide, internationally known doctor of Oriental medicine Roger Jahnke translates ancient healing practices of Qigong (Chi Kung) for contemporary readers. The Healer Within combines four simple techniques - gentle stetching, breathing exercises, self-applied massage, and meditation - to release the body's increadible self-healing powers for dramatic, immediate results. The practices are adaptable to any lifestyle and can be done in as little as 15 minutes a day. With applications for specific ailments such as high blood pressure, chronic back pain, cancer and arthiritis, this empowering, hands-on guide offers us the power to improve our health and stay well, without costly drugs, equipment, or health-care experts. N° de réf. du vendeur 00107735347
Quantité disponible : 2 disponible(s)
Vendeur : New Legacy Books, Annandale, NJ, Etats-Unis
paperback. Etat : Acceptable. The cover shows heavy wear. Fast shipping and order satisfaction guaranteed. A portion of your purchase benefits Non-Profit Organizations, First Aid and Fire Stations! N° de réf. du vendeur mon0000158428
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Vendeur : 3Brothers Bookstore, Egg harbor township, NJ, Etats-Unis
Etat : very_good. Cover may have light wear, pages in very good condition and binding is sturdy; may have other light shelf wear or creases. May have notes or highlighting. N° de réf. du vendeur EVV.0062514776.VG
Quantité disponible : 1 disponible(s)
Vendeur : 2nd Life Books, Burlington, NJ, Etats-Unis
Etat : very_good. Used book in very good condition. May have some minor wear. May NOT include discs, or access code or other supplemental material. Ships directly from Amazon and is eligible for Prime or super saver FREE shipping. We ship Monday-Saturday and respond to inquiries within 24 hours. N° de réf. du vendeur BXM.ERB1
Quantité disponible : 1 disponible(s)
Vendeur : World of Books Inc, Montgomery, IL, Etats-Unis
Paperback. Etat : Fair. Inspired by Chinese medicine's central concept - that the most profound medicine is produced within us - The Healer Within offers simple, effective methods for releasing our natural powers for healing, edurance, vitality and longevity. In this revolutionary guide, internationally known doctor of Oriental medicine Roger Jahnke translates ancient healing practices of Qigong (Chi Kung) for contemporary readers. The Healer Within combines four simple techniques - gentle stetching, breathing exercises, self-applied massage, and meditation - to release the body's increadible self-healing powers for dramatic, immediate results. The practices are adaptable to any lifestyle and can be done in as little as 15 minutes a day. With applications for specific ailments such as high blood pressure, chronic back pain, cancer and arthiritis, this empowering, hands-on guide offers us the power to improve our health and stay well, without costly drugs, equipment, or health-care experts. N° de réf. du vendeur CIN0062514776A
Quantité disponible : 2 disponible(s)
Vendeur : World of Books Inc, Montgomery, IL, Etats-Unis
Paperback. Etat : Good. Inspired by Chinese medicine's central concept - that the most profound medicine is produced within us - The Healer Within offers simple, effective methods for releasing our natural powers for healing, edurance, vitality and longevity. In this revolutionary guide, internationally known doctor of Oriental medicine Roger Jahnke translates ancient healing practices of Qigong (Chi Kung) for contemporary readers. The Healer Within combines four simple techniques - gentle stetching, breathing exercises, self-applied massage, and meditation - to release the body's increadible self-healing powers for dramatic, immediate results. The practices are adaptable to any lifestyle and can be done in as little as 15 minutes a day. With applications for specific ailments such as high blood pressure, chronic back pain, cancer and arthiritis, this empowering, hands-on guide offers us the power to improve our health and stay well, without costly drugs, equipment, or health-care experts. N° de réf. du vendeur CIN0062514776G
Quantité disponible : 9 disponible(s)
Vendeur : Austin Goodwill 1101, Austin, TX, Etats-Unis
Etat : good. Book shows general signs of use and handling. May have light wear on the cover or edges and minimal writing or highlighting. Binding remains tight, and pages are clean and readable. N° de réf. du vendeur CTXV.0062514776.G
Quantité disponible : 1 disponible(s)
Vendeur : Greenworld Books, Arlington, TX, Etats-Unis
Etat : very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy. N° de réf. du vendeur GWV.0062514776.VG
Quantité disponible : 1 disponible(s)