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Why Am I Always So Tired: Discover How Correcting Your Body's Copper Imbalance Can: Keep Your Body from Giving Out Before Your Mind Does, Free You from Those Mid-Day Slumps, gi - Couverture rigide

Gittleman, Ann Louise

 
9780062515698: Why Am I Always So Tired: Discover How Correcting Your Body's Copper Imbalance Can: Keep Your Body from Giving Out Before Your Mind Does, Free You from Those Mid-Day Slumps, gi
Couverture rigide
ISBN 10 : 0062515691 ISBN 13 : 9780062515698
Editeur : HarperCollins, 1999

Synopsis

Book by Gittleman Ann Louise Smith Melissa Diane

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Présentation de l'éditeur

"This may well be a seminal book--a courageous eye-opener that could fundamentally alter our approach to the treatment of chronic fatigue." -- From the foreword by Michael Rosenbaum, M.D.

Answering the question on the minds of 75 percent of Americans, Why Am I Always So Tired?, leading nutritionist Ann Louise Gittleman shows us how we canbe more alert and active by eliminating excess copper in our diets and increasing our zinc intake. The time-tested formula points out which culprits steal energyfrom us--namely trendy, low-fat diets--that make otherwise healthy people feel drained.

This revolutionary book offers Gittleman's insights into how we can modify our diets and lifestyles to increase our energy and prevail over the chronic fatigue thatplagues us with symptoms such as: anxiety, insomnia, skin problems, frequentcolds, and roller-coaster emotions. Using her research and breakthroughfindings, Gittleman helps us eliminate these problems and access the energywe didn't know we had.

Biographie de l'auteur

Ann Louise Gittlemanis an award-winning author of thirty books and a highly respected health pioneer. She has appeared on 20/20, Dr. Phil, The View, Good Morning America, Extra!, Good Day New York, CNN, PBS, CBS, NBC, MSNBC, CBN, FOX News, and the BBC. Her work has been featured in national publications including Time; Newsweek; Harper's Bazaar; O, The Oprah Magazine; Seventeen; Fitness; Cosmopolitan; Parade; USA Weekend; Woman's World; the New York Times; and the Los Angeles Times. Gittleman has been recognized as one of the top ten nutritionists in the country by Self magazine and has received the American Medical Writers Association award for excellence.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
HarperCollins
Date d'édition
1999
Langue
anglais
ISBN 10 
0062515691
ISBN 13 
9780062515698
Reliure
Relié
Numéro d'édition
1
Nombre de pages
288
Coordonnées du fabricant
non disponible
Personne responsable
non disponible