Wake Up To Your Life: Discovering the Buddhist Path of Attention - Couverture souple

McLeod, Ken

Couverture souple

ISBN 10 : 0062516817 ISBN 13 : 9780062516817

Editeur : HarperOne, 2002

Synopsis

The key to becoming fully alive and joyful is to develop our natural capacity for attention and to be fully present here and now. In this informative guidebook to practical Buddhism you discover:

• How to live life with equanimity, loving-kindness, compassion, and joy

• How to cut through obsessions with the external world, relationships, harmful emotions, pleasure and power, and self

• Tried-and-true methods for cultivating active attention with your body and mind.

A propos du livre

À propos de l'auteur

Ken McLeod is widely respected as an authentic Tibetan Buddhist teacher who has trained for years with renowned teachers, including his teacher, Kalu Rinpoche. He directs Unfettered Mind, a Buddhist teaching and consulting service in Los Angeles, CA.

À propos de la quatrième de couverture

The key to becoming fully alive and joyful is to develop our natural capacity for attention and to be fully present here and now. In this informative guidebook to practical Buddhism you discover:

• How to live life with equanimity, loving-kindness, compassion, and joy

• How to cut through obsessions with the external world, relationships, harmful emotions, pleasure and power, and self

• Tried-and-true methods for cultivating active attention with your body and mind.

Détails de l'édition

• Éditeur: HarperOne
• Date d'édition: 2002
• Langue: anglais
• ISBN 10: 0062516817
• ISBN 13: 9780062516817
• Reliure: Broché
• Nombre de pages: 482
• Coordonnées du fabricant: Product Safety Manager; enquiries@harpercollins.ie; ; HarperCollins, Macken House, 39/40 Mayor Street Upper; Dublin 1; D01 C9W8; Irlande