Articles liés à Forgive for Good
Synopsis
Based on scientific research, this groundbreaking study from the frontiers of psychology and medicine offers startling new insight into the healing powers and medical benefits of forgiveness. Through vivid examples (including his work with victims from both sides of Northern Ireland’s civil war), Dr. Fred Luskin offers a proven nine-step forgiveness method that makes it possible to move beyond being a victim to a life of improved health and contentment.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l'auteur
Fred Luskin, Ph.D. is the author of Forgive for Good and one of the world's leading researchers and teachers on the subject of forgiveness. He is the director of the Stanford Forgiveness Project, a series of research projects that investigate forgiveness methods. He holds an appointment at the Stanford Center on Conflict and Negotiation as a senior fellow and is an associate professor at the Institute of Transpersonal Psychology. He lives in Palo Alto, California.
À propos de la quatrième de couverture
Based on scientific research, this groundbreaking study from the frontiers of psychology and medicine offers startling new insight into the healing powers and medical benefits of forgiveness. Through vivid examples (including his work with victims from both sides of Northern Ireland’s civil war), Dr. Fred Luskin offers a proven nine-step forgiveness method that makes it possible to move beyond being a victim to a life of improved health and contentment.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
Résultats de recherche pour Forgive for Good
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Forgive for Good: A PROVEN Prescription for Health and Happiness
Edité par
HarperCollins Publishers Inc, 2003
ISBN 10 : 006251721X
ISBN 13 : 9780062517210
Ancien ou d'occasion
Paperback
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. Discover the proven Stanford University method to break the cycle of anger, resolve old grievances, and reclaim your health. Based on scientific research, this groundbreaking study from the frontiers of psychology and medicine offers startling new insight into the healing powers and medical benefits of forgiveness. Dr. Luskin draws on clinical trials at the Stanford Forgiveness Project to demonstrate how unresolved grievances trigger sustained cardiovascular strain. The research team examines how chronic blame constricts blood vessels, elevates blood pressure, and traps the nervous system in fight-or-flight arousal. Across each chapter, the book introduces targeted cognitive strategies, including the Positive Emotion Refocusing Technique, to help individuals replace unenforceable rules with realistic hopes. Through vivid examples (including his work with victims from both sides of Northern Ireland's civil war), Dr. Fred Luskin offers a proven nine-step forgiveness method that makes it possible to move beyond being a victim to a life of improved health and contentment. Evidence-Based: Controlled trials with cardiology patients and college students demonstrate measurable reductions in salivary stress markers, muscular tension, and reported physical symptoms. Daily Practices: Step-by-step instructions for the Breath of Thanks and Heart Focus exercises use rhythmic belly breathing to anchor attention in appreciation rather than resentment. Positive Psychology: The structured HEAL framework guides readers through Hope, Education, Affirmation, and Long-Term Commitment to transform bitter grievance stories into narratives of personal resilience. Conflict Resolution: Practical self-forgiveness guidelines offer concrete steps to make amends, release unresolved guilt, and overcome self-destructive habits without becoming passive or excusing poor behavior. Also by This Author: Forgive for Love. N° de réf. du vendeur 00109773672
Acheter D'occasion
EUR 4,04
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 5 disponible(s)
Image d'archives
Forgive for Good: A PROVEN Prescription for Health and Happiness
Edité par
HarperCollins Publishers Inc, 2003
ISBN 10 : 006251721X
ISBN 13 : 9780062517210
Ancien ou d'occasion
Paperback
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Good. Discover the proven Stanford University method to break the cycle of anger, resolve old grievances, and reclaim your health. Based on scientific research, this groundbreaking study from the frontiers of psychology and medicine offers startling new insight into the healing powers and medical benefits of forgiveness. Dr. Luskin draws on clinical trials at the Stanford Forgiveness Project to demonstrate how unresolved grievances trigger sustained cardiovascular strain. The research team examines how chronic blame constricts blood vessels, elevates blood pressure, and traps the nervous system in fight-or-flight arousal. Across each chapter, the book introduces targeted cognitive strategies, including the Positive Emotion Refocusing Technique, to help individuals replace unenforceable rules with realistic hopes. Through vivid examples (including his work with victims from both sides of Northern Ireland's civil war), Dr. Fred Luskin offers a proven nine-step forgiveness method that makes it possible to move beyond being a victim to a life of improved health and contentment. Evidence-Based: Controlled trials with cardiology patients and college students demonstrate measurable reductions in salivary stress markers, muscular tension, and reported physical symptoms. Daily Practices: Step-by-step instructions for the Breath of Thanks and Heart Focus exercises use rhythmic belly breathing to anchor attention in appreciation rather than resentment. Positive Psychology: The structured HEAL framework guides readers through Hope, Education, Affirmation, and Long-Term Commitment to transform bitter grievance stories into narratives of personal resilience. Conflict Resolution: Practical self-forgiveness guidelines offer concrete steps to make amends, release unresolved guilt, and overcome self-destructive habits without becoming passive or excusing poor behavior. Also by This Author: Forgive for Love. N° de réf. du vendeur 00100113796
Acheter D'occasion
EUR 4,04
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : Plus de 20 disponibles
Image d'archives
Forgive for Good: A PROVEN Prescription for Health and Happiness
Edité par
HarperCollins Publishers Inc, 2003
ISBN 10 : 006251721X
ISBN 13 : 9780062517210
Ancien ou d'occasion
Paperback
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Fair. Discover the proven Stanford University method to break the cycle of anger, resolve old grievances, and reclaim your health. Based on scientific research, this groundbreaking study from the frontiers of psychology and medicine offers startling new insight into the healing powers and medical benefits of forgiveness. Dr. Luskin draws on clinical trials at the Stanford Forgiveness Project to demonstrate how unresolved grievances trigger sustained cardiovascular strain. The research team examines how chronic blame constricts blood vessels, elevates blood pressure, and traps the nervous system in fight-or-flight arousal. Across each chapter, the book introduces targeted cognitive strategies, including the Positive Emotion Refocusing Technique, to help individuals replace unenforceable rules with realistic hopes. Through vivid examples (including his work with victims from both sides of Northern Ireland's civil war), Dr. Fred Luskin offers a proven nine-step forgiveness method that makes it possible to move beyond being a victim to a life of improved health and contentment. Evidence-Based: Controlled trials with cardiology patients and college students demonstrate measurable reductions in salivary stress markers, muscular tension, and reported physical symptoms. Daily Practices: Step-by-step instructions for the Breath of Thanks and Heart Focus exercises use rhythmic belly breathing to anchor attention in appreciation rather than resentment. Positive Psychology: The structured HEAL framework guides readers through Hope, Education, Affirmation, and Long-Term Commitment to transform bitter grievance stories into narratives of personal resilience. Conflict Resolution: Practical self-forgiveness guidelines offer concrete steps to make amends, release unresolved guilt, and overcome self-destructive habits without becoming passive or excusing poor behavior. Also by This Author: Forgive for Love. N° de réf. du vendeur 00101508862
Acheter D'occasion
EUR 4,04
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 12 disponible(s)
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Forgive for Good: A Proven Prescription for Health and Happiness
Edité par
HarperOne, 2003
ISBN 10 : 006251721X
ISBN 13 : 9780062517210
Ancien ou d'occasion
Couverture souple
Vendeur : Zoom Books East, Glendale Heights, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. N° de réf. du vendeur ZEV.006251721X.G
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EUR 4,09
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Expédition nationale : Etats-Unis
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Forgive for Good: A Proven Prescription for Health and Happiness
Edité par
HarperOne, 2003
ISBN 10 : 006251721X
ISBN 13 : 9780062517210
Ancien ou d'occasion
Couverture souple
Vendeur : Zoom Books Company, Lynden, WA, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. N° de réf. du vendeur ZBV.006251721X.VG
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Forgive for Good: A Proven Prescription for Health and Happiness
Edité par
HarperOne (edition Reprint), 2003
ISBN 10 : 006251721X
ISBN 13 : 9780062517210
Ancien ou d'occasion
Paperback
Vendeur : BooksRun, Philadelphia, PA, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. Reprint. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. N° de réf. du vendeur 006251721X-8-1
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Forgive for Good: A Proven Prescription for Health and Happiness
Edité par
HarperOne, 2003
ISBN 10 : 006251721X
ISBN 13 : 9780062517210
Ancien ou d'occasion
Couverture souple
Vendeur : Dream Books Co., Denver, CO, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : acceptable. This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps. N° de réf. du vendeur DBV.006251721X.A
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Forgive for Good: A Proven Prescription for Health and Happiness
Edité par
HarperOne, 2003
ISBN 10 : 006251721X
ISBN 13 : 9780062517210
Ancien ou d'occasion
Couverture souple
Vendeur : Greenworld Books, Arlington, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy. N° de réf. du vendeur GWV.006251721X.VG
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Expédition nationale : Etats-Unis
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Image fournie par le vendeur
Forgive for Good: A Proven Prescription for Health and Happiness
Edité par
HarperOne, 2003
ISBN 10 : 006251721X
ISBN 13 : 9780062517210
Ancien ou d'occasion
Couverture souple
Vendeur : Greenworld Books, Arlington, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy. N° de réf. du vendeur GWV.006251721X.G
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Expédition nationale : Etats-Unis
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Image d'archives
Forgive for Good: A PROVEN Prescription for Health and Happiness
Edité par
HarperCollins Publishers Inc, 2003
ISBN 10 : 006251721X
ISBN 13 : 9780062517210
Ancien ou d'occasion
Paperback
Vendeur : World of Books Inc, Montgomery, IL, Etats-Unis
Évaluation du vendeur 4 sur 5 étoiles
Paperback. Etat : Good. Discover the proven Stanford University method to break the cycle of anger, resolve old grievances, and reclaim your health. Based on scientific research, this groundbreaking study from the frontiers of psychology and medicine offers startling new insight into the healing powers and medical benefits of forgiveness. Dr. Luskin draws on clinical trials at the Stanford Forgiveness Project to demonstrate how unresolved grievances trigger sustained cardiovascular strain. The research team examines how chronic blame constricts blood vessels, elevates blood pressure, and traps the nervous system in fight-or-flight arousal. Across each chapter, the book introduces targeted cognitive strategies, including the Positive Emotion Refocusing Technique, to help individuals replace unenforceable rules with realistic hopes. Through vivid examples (including his work with victims from both sides of Northern Ireland's civil war), Dr. Fred Luskin offers a proven nine-step forgiveness method that makes it possible to move beyond being a victim to a life of improved health and contentment. Evidence-Based: Controlled trials with cardiology patients and college students demonstrate measurable reductions in salivary stress markers, muscular tension, and reported physical symptoms. Daily Practices: Step-by-step instructions for the Breath of Thanks and Heart Focus exercises use rhythmic belly breathing to anchor attention in appreciation rather than resentment. Positive Psychology: The structured HEAL framework guides readers through Hope, Education, Affirmation, and Long-Term Commitment to transform bitter grievance stories into narratives of personal resilience. Conflict Resolution: Practical self-forgiveness guidelines offer concrete steps to make amends, release unresolved guilt, and overcome self-destructive habits without becoming passive or excusing poor behavior. Also by This Author: Forgive for Love. N° de réf. du vendeur CIN006251721XG
Acheter D'occasion
EUR 5,87
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
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