Ganja Yoga: A Practical Guide to Conscious Relaxation, Soothing Pain Relief, and Enlightened Self-Discovery – Cannabis Meditation for Spiritual Practice - Couverture rigide

Dussault, Dee; Bardi, Georgia

Couverture rigide

ISBN 10 : 0062656848 ISBN 13 : 9780062656841

Editeur : HarperOne, 2017

Synopsis

Yogis have been using cannabis to enhance spiritual practice for millennia. Unfortunately, we’ve lost this tradition in the modern practice of yoga, and along with it the ability to truly relax, self-connect, and find peace. In Ganja Yoga, Dee Dussault, certified yoga instructor and the first person to bring ganja yoga classes to North America, finally takes this ancient tradition mainstream. Suitable for beginners and sages alike, Ganja Yoga will show you how to:

• Reap the benefits of cannabis’ scientifically proven effects on mental and physical conditions
• Assume an altered state in a safe, energizing way
• Reconnect with the body and enjoy a form of exercise that is inwardly-focused and accessible to anyone
• Select the best setting, time, method of consumption, strains, poses, and breathing techniques to ensure an excellent experience

As cannabis is embraced more and more as a source of health and wellbeing, there is a growing cultural conversation about the role of the plant as part of a spiritual journey. Ganja Yoga is a welcoming guide through that process, offering a path to intentional relaxation that encourages meditation, movement, and awareness for a more stress-free, harmonious world.

 

A propos du livre

À propos de la quatrième de couverture

The First Ever Guide to Ganja Yoga, Offering a Path to Intentional Relaxation, Mindful Movement, and a New Spiritual High

Welcome to Ganja Yoga.

This ancient ritual has been practiced by yogis for thousands of years, and now you can welcome the enhanced experience into the comfort of your own home.

Use this book to reap the scientifically proven health benefits of cannabis, and quiet the mind while you nurture the body.

Learn how to select the best setting, time, method of consumption, strains, poses, and breathing techniques as you practice a time-honored tradition that encourages meditation, movement, and awareness for a more stress-free, harmonious world.

Namaste, indeed.

Détails de l'édition

• Éditeur: HarperOne
• Date d'édition: 2017
• Langue: anglais
• ISBN 10: 0062656848
• ISBN 13: 9780062656841
• Reliure: Relié
• Nombre de pages: 288
• Coordonnées du fabricant: non disponible
• Personne responsable: HarperCollins Publishers Ireland; enquiries@harpercollins.ie; ; Macken House, 39/40 Mayor Street Upper; Dublin 1; D01 C9W8; Irlande