My Magic Breath: Finding Calm Through Mindful Breathing – An Interactive Meditation Picture Book About Managing Big Feelings for Kids (Ages 4-8) - Couverture rigide

Ortner, Nick; Taylor, Alison

Couverture rigide

ISBN 10 : 006268776X ISBN 13 : 9780062687760

Editeur : HarperCollins, 2018

Synopsis

From New York Times bestselling author Nick Ortner comes a beautiful picture book that will help children discover calm through the magic of mindful breathing:

Do YOU have the magic breath?

Let’s see…Take a deeeeeep breath in…and BLOW it out…

…and like magic, you can feel better just by breathing! Sometimes it’s hard to feel happy. But with this interactive picture book, children breathe along as they learn how to make angry or sad thoughts disappear.

In a world that is sometimes too busy, with too many things going on, My Magic Breath will help steer children into a serene space of mindfulness, self-awareness, and balance.

A wonderful classroom and naptime story, this book is perfect for fans of Susan Verde’s I Am Yoga and I Am Peace, Mariam Gates’s Good Night Yoga, and Deborah Underwood’s The Quiet Book.

A propos du livre

À propos des auteurs

Nick Ortner is dedicated to sharing the power of our breath to transform kids and adults alike. My Magic Breath is his second children’s book; his first was The Big Book of Hugs. He is also the New York Times bestselling author of The Tapping Solution, The Tapping Solution for Pain Relief, and The Tapping Solution for Manifesting Your Greatest Self. Nick lives in Newtown, Connecticut, with his wife and his daughter, June. You can find Nick at www.nickortner.com.

Michelle Polizzi is an illustrator and designer living and working in California. She lives in the East Bay with her sons, River and Rowan; her husband, Nick; and their beloved Frenchie, Oscar, where they spend their days inspiring one another. You can see more of her work at www.designbylovelyday.com.

À propos de la quatrième de couverture

Do you have the magic breath?

When you are worried, or nervous, or sad, take a deeeeeep, deep breath.

Now let it go.

Did that help you feel better? See? It’s magic!

In this vibrantly illustrated and meditative book, bestselling author Nick Ortner teams up with Alison Taylor and encourages children to tap into a space of mindfulness. Like doing yoga, listening to soothing music, or reading your favorite book, deep breathing has magical effects on your mood. My Magic Breath reminds everyone that peace is only a single blow away. 

Détails de l'édition

• Éditeur: HarperCollins
• Date d'édition: 2018
• Langue: anglais
• ISBN 10: 006268776X
• ISBN 13: 9780062687760
• Reliure: Relié
• Illustrateur: Ortner Nick, Polizzi Michelle
• Nombre de pages: 32
• Coordonnées du fabricant: Product Safety Manager; enquiries@harpercollins.ie; ; HarperCollins, Macken House, 39/40 Mayor Street Upper; Dublin 1; D01 C9W8; Irlande