Skin Cleanse: The Simple, All-Natural Program for Clear, Calm, Happy Skin - Couverture souple

Grigore, Adina

Couverture souple

ISBN 10 : 0062688472 ISBN 13 : 9780062688477

Editeur : Harper Wave, 2018

Synopsis

If you’re like most women, you’ve been on a never-ending quest for perfect skin—or even just good skin—since adolescence. Why is it so hard to get good skin?

Adina Grigore, founder of the organic skin-care line S.W.  Basics, would argue that getting clear, calm, happy skin is about much more than products and peels. Or, rather, it’s about much less. In Skin Cleanse, she guides readers through a holistic program designed to heal their skin from the inside out.

Adina’s program begins as any healthy regime should: with the basics for full-body health. That means eating plenty of fresh, whole foods; drinking more water; getting blood pumping and oxygen flowing to your cells through movement; and giving your skin a chance to repair and regenerate by resting.

From there, readers are challenged to a skin cleanse that requires going product-free for twenty-four hours. Once detoxed,  Adina then shows you how to overhaul your beauty routine, how to carefully add some products back in, and even how to make your own products at home, with advice and targeted solutions for specific skin conditions such as acne, dry skin, oily skin, and more. The secret to beautiful, stress-free skin is simple: it’s an inside job.

A propos du livre

À propos de l?auteur

Adina Grigore is the author of Just the Essentials and founder and CEO of the all-natural, sustainable skin-care line S.W. Basics. She has worked in the wellness industry since 2007 as a private holistic nutritionist, a personal trainer, and a workshop coordinator teaching people about the DIY nature of wellness. S.W. Basics products are sold internationally and have been featured in Vogue; O, The Oprah Magazine; the New York Times; InStyle; Real Simple; and Martha Stewart Living, among others.

À propos de la quatrième de couverture

If you’re like most women, you’ve been on a never-ending quest for perfect skin—or even just good skin—since adolescence. Why is it so hard to get good skin?

Adina Grigore, founder of the organic skin-care line S.W.  Basics, would argue that getting clear, calm, happy skin is about much more than products and peels. Or, rather, it’s about much less. In Skin Cleanse, she guides readers through a holistic program designed to heal their skin from the inside out.

Adina’s program begins as any healthy regime should: with the basics for full-body health. That means eating plenty of fresh, whole foods; drinking more water; getting blood pumping and oxygen flowing to your cells through movement; and giving your skin a chance to repair and regenerate by resting.

From there, readers are challenged to a skin cleanse that requires going product-free for twenty-four hours. Once detoxed,  Adina then shows you how to overhaul your beauty routine, how to carefully add some products back in, and even how to make your own products at home, with advice and targeted solutions for specific skin conditions such as acne, dry skin, oily skin, and more. The secret to beautiful, stress-free skin is simple: it’s an inside job.

Détails de l'édition

• Éditeur: Harper Wave
• Date d'édition: 2018
• Langue: anglais
• ISBN 10: 0062688472
• ISBN 13: 9780062688477
• Reliure: Broché
• Nombre de pages: 256
• Coordonnées du fabricant: non disponible