Etat : Good. This item is in overall good condition. Covers and dust jackets are intact but may have minor wear including slight curls or bends to corners as well as cosmetic blemishes including stickers. Pages are intact but may have minor highlighting/ writing. Binding is intact; however, spine may have slight wear overall. Digital codes may not be included and have not been tested to be redeemable and/or active. Minor shelf wear overall. Please note that all items are donated goods and are in used condition. Orders shipped Monday through Friday! Your purchase helps put people to work and learn life skills to reach their full potential. Orders shipped Monday through Friday. Your purchase helps put people to work and learn life skills to reach their full potential. Thank you!. N� de r�f. du vendeur 466SUS002KC4

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Stress Less, Accomplish More: Meditation for Extraordinary Performance

Fletcher, Emily

Edit� par William Morrow Paperbacks, 2020

ISBN 10 : 0062747517 ISBN 13 : 9780062747518

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Etat : Good. Signs of wear and consistent use. N� de r�f. du vendeur 3IIT03001HHB_ns

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Stress Less, Accomplish More: Meditation for Extraordinary Performance

Fletcher, Emily

Edit� par William Morrow Paperbacks, 2020

ISBN 10 : 0062747517 ISBN 13 : 9780062747518

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paperback. Etat : Very Good. Book has minor wear from reading or handling, mostly around the edges. No markings, tears, corner creases or other defects noted. Providing superior service since 2001. Dropshippers heartily welcomed. N� de r�f. du vendeur 125066

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Stress Less, Accomplish More: Meditation for Extraordinary Performance

Fletcher, Emily

Edit� par William Morrow & Company, 2019

ISBN 10 : 0062747517 ISBN 13 : 9780062747518

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Paperback. Etat : New. Paperback. Publisher overstock, may contain remainder mark on edge. N� de r�f. du vendeur 9780062747518B

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Stress Less, Accomplish More: Meditation

Fletcher, Emily

Edit� par William Morrow Paperbacks, 2020

ISBN 10 : 0062747517 ISBN 13 : 9780062747518

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Vendeur : Oregon Books & Games, Grants Pass, OR, Etats-Unis

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Paperback. Etat : Very Good. N� de r�f. du vendeur 978006274751U

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Stress Less, Accomplish More: Meditation for Extraordinary Performance

Fletcher, Emily

Edit� par William Morrow, 2020

ISBN 10 : 0062747517 ISBN 13 : 9780062747518

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Vendeur : Ergodebooks, Houston, TX, Etats-Unis

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Softcover. Etat : Good. A National BestsellerForeword by Mark Hyman, MDPreface by Andrew Huberman, PhDYou know you should be meditating, so whats stopping you? This entertaining and enlightening book by the founder of Ziva Meditation-the favorite training for high achievers-will finally take meditation mainstream.In our high-stress, overworked lives, we think the answer to accomplishing more is to do more. But the best advantage we can give ourselves is to take a mental break-to spend a few minutes of the day giving the body and brain rest. Did you know that a brief meditation can offer rest thats five times deeper than sleep? When you make time to practice the Z Technique this book teaches, youll actually be more productive than if you took an hour-and-a-half nap or had a cup of coffee.A leading expert in meditation for high performance, Emily Fletcher has taught meditation at numerous global corporations, including Google, Barclays Bank, and Viacom, to help their employees improve their focus and increase their productivity levels. With Stress Less, Accomplish More, anyone can get the benefits of her 15-minute twice-daily plan. Emily specifically developed the Z Technique for working people with busy lives. Now, you can learn to recharge anywhere, anytime-at home or at your desk. All you need is a few minutes and a chair (no apps, incense, or finger cymbals required).This is not just another meditation book. In Stress Less, Accomplish More, Emily teaches a powerful trifecta of Mindfulness, Meditation, and Manifesting to improve your personal and professional performance, clarity, health, and sleep. Youll learn how to cultivate Mindfulness through brief but powerful exercises that will help you stop wasting time stressing. Plus, youll get Manifesting tools to help you get crystal clear on your personal and professional goals for the future.Filled with fascinating real-life transformations, interactive exercises, and practical knowledge, Stress Less, Accomplish More introduces you to a revelatory daily practice and shows you how to make it work for your modern life.We meditate to get good at life, not to get good at meditation.-Emily Fletcher. N� de r�f. du vendeur SONG0062747517

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Stress Less, Accomplish More: Meditation for Extraordinary Performance

Fletcher, Emily

Edit� par William Morrow Paperbacks, 2020

ISBN 10 : 0062747517 ISBN 13 : 9780062747518

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Vendeur : Book Deals, Tucson, AZ, Etats-Unis

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Etat : Good. Good condition. This is the average used book, that has all pages or leaves present, but may include writing. Book may be ex-library with stamps and stickers. 0.5. N� de r�f. du vendeur 353-0062747517-gdd

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