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You Can't Screw This Up: Why Eating Takeout, Enjoying Dessert, and Taking the Stress out of Dieting Leads to Weight Loss That Lasts - Couverture souple
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- ÉditeurWilliam Morrow Paperbacks
- Date d'édition2024
- ISBN 10 0063230585
- ISBN 13 9780063230583
- ReliureBroché
- Nombre de pages352
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You Can't Screw This Up: Why Eating Takeout, Enjoying Dessert, and Taking the Stress out of Dieting Leads to Weight Loss That Lasts
Edité par
William Morrow Paperbacks
(2024)
ISBN 10 : 0063230585
ISBN 13 : 9780063230583
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Description du livre Etat : New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!. N° de réf. du vendeur OTF-S-9780063230583
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You Can't Screw This Up : Why Eating Takeout, Enjoying Dessert, and Taking the Stress Out of Dieting Leads to Weight Loss That Lasts
Edité par
William Morrow Paperbacks
(2024)
ISBN 10 : 0063230585
ISBN 13 : 9780063230583
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Description du livre Etat : New. N° de réf. du vendeur 47192100-n
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You Can't Screw This Up: Why Eating Takeout, Enjoying Dessert, and Taking the Stress out of Dieting Leads to Weight Loss That Lasts
Edité par
William Morrow Paperbacks
(2024)
ISBN 10 : 0063230585
ISBN 13 : 9780063230583
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Description du livre Etat : New. pp. 336. N° de réf. du vendeur 26398355059
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You Can't Screw This Up
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HarperCollins
(2024)
ISBN 10 : 0063230585
ISBN 13 : 9780063230583
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Description du livre PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur GO-9780063230583
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You Can't Screw This Up: Why Eating Takeout, Enjoying Dessert, and Taking the Stress out of Dieting Leads to Weight Loss That Lasts
Edité par
William Morrow Paperbacks
(2024)
ISBN 10 : 0063230585
ISBN 13 : 9780063230583
Neuf
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Description du livre Etat : New. pp. 336. N° de réf. du vendeur 399103404
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You Can't Screw This Up: Why Eating Takeout, Enjoying Dessert, and Taking the Stress out of Dieting Leads to Weight Loss That Lasts
Edité par
William Morrow Paperbacks
(2024)
ISBN 10 : 0063230585
ISBN 13 : 9780063230583
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Description du livre Etat : New. N° de réf. du vendeur I-9780063230583
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You Can't Screw This Up (Paperback)
Edité par
HarperCollins Publishers Inc, New York
(2024)
ISBN 10 : 0063230585
ISBN 13 : 9780063230583
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Paperback
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Description du livre Paperback. Etat : new. Paperback. FOREWORD BY ARNOLD SCHWARZENEGGER.What if the healthiest diet included the foods that were enjoyable and respectful of our stressful, overbooked lives You couldnt screw it up! Heres a cant-miss plan that will build unbreakable habits by incorporating mindset changes, easy restaurant options, and more from the perfect person to blaze a better path (Arnold Schwarzenegger).The diet industry is great at making you follow more diets, not making you leave dieting behind. You don't need another restrictive, unrealistic plan; you need tools that help you enjoy what you eat (including takeout!) and be healthier at the same time.Adam Bornstein is a bestselling author, and has consulted health icons including Arnold Schwarzenegger, LeBron James, Cindy Crawford, and Lindsey Vonn. Hes one of the most trusted voices in health because of his ability to get results without gimmicks, supplements, or suffering. In this easy-to-follow book, Bornstein shows how upgrading your health and losing weight for good requires you to turn your back on the typical dieting culture by following successful habits and frameworks not typically seen in nutrition and fitness. It includesA 6-week plan that allows you to eat the foods you prefer without counting calories or stressing macros. Take-out options from the top fifty most visited restaurants in America (so you can eat anywhere guilt-free)Thirty satisfying, nutritious recipes for all meals, including cinnamon-raisin French toast sticks, nachos, and sweet potato mac & cheese with baconQuick and easy meals, and effective workouts that can be done in as little as 15 minutes.Once you learn a better way to build healthy habits, you can leave behind the shame and guilt of most plans and make the healthy lifestyle changes youve been chasing. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9780063230583
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EUR 19,37
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You Cant Screw This Up: Why Eating Takeout, Enjoying Dessert, and Taking the Stress out of Dieting Leads to Weight Loss That Lasts
Edité par
William Morrow Paperbacks
(2024)
ISBN 10 : 0063230585
ISBN 13 : 9780063230583
Neuf
Couverture souple
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Description du livre Etat : New. . N° de réf. du vendeur 52GZZZ02253J_ns
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You Can't Screw This Up: Why Eating Takeout, Enjoying Dessert, and Taking the Stress out of Dieting Leads to Weight Loss That Lasts
Edité par
Bornstein, Adam
(2024)
ISBN 10 : 0063230585
ISBN 13 : 9780063230583
Neuf
paperback
Quantité disponible : 1
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Description du livre paperback. Etat : New. FOREWORD BY ARNOLD SCHWARZENEGGER.What if the healthiest diet included the foods that were enjoyable and respectful of our stressful, overbooked lives? You couldn't screw it up! Here's a can't-miss plan that will build unbreakable habits by incorporating mindset changes, easy restaurant options, and more from "the perfect person to blaze a better path" (Arnold Schwarzenegger).The diet industry is great at making you follow more diets, not making you leave dieting behind. You don't need another restrictive, unrealistic plan; you need tools that help you enjoy what you eat (including takeout!) and be healthier at the same time.Adam Bornstein is a bestselling author, and has consulted health icons including Arnold Schwarzenegger, LeBron James, Cindy Crawford, and Lindsey Vonn. He's one of the most trusted voices in health because of his ability to get results without gimmicks, supplements, or suffering.In this easy-to-follow book, Bornstein shows how upgrading your health and losing weight for good requires you to turn your back on the typical dieting culture by following successful habits and frameworks not typically seen in nutrition and fitness. It includes A 6-week plan that allows you to eat the foods you prefer without counting calories or stressing macros. Take-out options from the top fifty most visited restaurants in America (so you can eat anywhere guilt-free) Thirty satisfying, nutritious recipes for all meals, including cinnamon-raisin French toast sticks, nachos, and sweet potato mac & cheese with bacon Quick and easy meals, and effective workouts that can be done in as little as 15 minutes.Once you learn a better way to build healthy habits, you can leave behind the shame and guilt of most plans and make the healthy lifestyle changes you've been chasing. N° de réf. du vendeur BKZN9780063230583
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EUR 20,90
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You Can't Screw This Up
Edité par
HarperCollins 2024-06-20, New York
(2024)
ISBN 10 : 0063230585
ISBN 13 : 9780063230583
Neuf
paperback
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Description du livre paperback. Etat : New. Language: eng. N° de réf. du vendeur 9780063230583
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