Your Super Life: 100+ Delicious, Plant-Based Recipes Made with Nature's Most Powerful Superfoods - Couverture rigide

Kuech, Michael; De Groot, Kristel

Couverture rigide

ISBN 10 : 0063236753 ISBN 13 : 9780063236752

Editeur : Harvest, 2023

Synopsis

With a foreword by Dr. William Li, New York Times bestselling author of Eat to Beat Disease

From the founders of the popular superfood brand, Your Super, comes a beautiful cookbook designed to supercharge health and healing with a customizable plant-based diet and 100+ delicious recipes.

After his surprise cancer diagnosis at twenty-four, Michael Kuech radically shifted his diet. Realizing the powerful connection between food and wellness, Michael, together with his college sweetheart and now wife, Kristel de Groot, adopted a plant-based diet infused with natural, rejuvenating superfoods. The experience was life changing. Michael quickly regained his health and rebuilt his immune system. They were both sleeping better, feeling stronger, and had more energy. Inspired by this powerful personal experience, Michael and Kristel have built a thriving business sharing their lifestyle and superfoods with the world. Nine years and 2 million customers later, Your Super sells superfood mixes, immune boosters, and meal plans, harnessing the power of plants to supercharge health and healing.

In their first cookbook, Michael and Kristel will teach readers how to tap into the natural healing power of nature’s superfoods, with 100+ recipes featuring an array of potent healing ingredients. Enjoy inspired dishes like Berry Overnight Oats, Sweet Potato Toast, Eggplant Pasta, and Turmeric Bounty Balls while improving your health in meaningful and targeted ways, including:

• renewed energy
• weight loss
• increased immunity
• improved sleep
• less hunger
• fewer cravings
• reduced inflammation and bloating
• reduced risk of chronic diseases

Your Super Life is ideal for anyone who wants to optimize their health and feel their best, while enjoying delicious and nourishing food. 

A propos du livre

À propos des auteurs

Michael Kuech is the co-founder of Your Super, a plant-based superfood, organic protein, and healthy snack company that’s known for being a leader in sustainability and ethical business practices. His cancer story has been shared in Forbes, Parade Magazine, Thrive Magazine, Yahoo Finance, and with the members of Teen Cancer America and more. He is also a sought-after speaker, and his Ted Talk, “Is one of the biggest threats to humanity what is on our plates?" addresses the link between food and disease.

Kristel de Groot is the co-founder of Your Super, a plant-based superfood, organic protein, and healthy snack company that’s known for being a leader in sustainability and ethical business practices. She is an emerging thought-leader in female-run and sustainable business practices. She was named one of Forbes 30 Under 30, and one of Inc Magazine’s Rising Stars. She’s been quoted in Well + Good, LA Yoga Magazine and more.

Détails de l'édition

• Éditeur: Harvest
• Date d'édition: 2023
• Langue: anglais
• ISBN 10: 0063236753
• ISBN 13: 9780063236752
• Reliure: Relié
• Nombre de pages: 320
• Coordonnées du fabricant: non disponible
• Personne responsable: HarperCollins Publishers Ireland; enquiries@harpercollins.ie; ; Mayor Street Upper 39/40; Dublin; D01 C9W8; Irlande