Articles liés à Feel the Fear... and Do It Anyway: Dynamic Techniques...

Feel the Fear... and Do It Anyway: Dynamic Techniques for Turning Fear, Indecision, and Anger into Power, Action, and Love - Couverture souple

Jeffers, Susan

 
9780063291294: Feel the Fear... and Do It Anyway: Dynamic Techniques for Turning Fear, Indecision, and Anger into Power, Action, and Love
Couverture souple
ISBN 10 : 0063291290 ISBN 13 : 9780063291294
Editeur : Harvest, 2023

Synopsis

The classic bestseller that has inspired millions to face their fears once and for all is newly revised with an updated version.

Are you afraid of making decisions . . . asking your boss for a raise . . . leaving a relationship . . . facing the future? The world is a scary place right now—day to day stress and worry is at an all-time high—but the hard truth, and the foundation of anxiety management, is that fear won’t just go away on its own. The only way to get rid of fear is to approach it, and this book is your essential guide to connecting with your inner power in order to do just that.

In this enduring work of self-empowerment, now updated for the post-pandemic new normal, Dr. Susan Jeffers shares dynamic techniques for confidence building and profound concepts that have helped countless people grab hold of their fears and move forward with their lives. You’ll discover:

·     How to raise your self-esteem

·     How to become more assertive

·     How to connect to the powerhouse within

·     How to create more meaning in your life

·     How to experience more enjoyment

With warmth, insight and humor, Dr. Jeffers shows you how to become powerful in the face of your fears—and enjoy the elation of living a creative, joyous, loving life. Whatever your fear, here is your chance to push through it with positive thinking and find true and lasting fulfillment on the other side.

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À propos de l'auteur

Susan Jeffers, PhD (1938 - 2012) was the author of 17 practical self-help books, including the classic Feel the Fear and Do It Anyway, which has sold over 2 million copies worldwide. She had a prolific career as an author, educator, and motivational speaker. Today, her books are published in over 100 countries and in 38 languages, and her work continues to help millions of people to free themselves and enjoy a deeper, richer, happier life.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Harvest
Date d'édition
2023
Langue
anglais
ISBN 10 
0063291290
ISBN 13 
9780063291294
Reliure
Broché
Nombre de pages
224
Coordonnées du fabricant
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