Wisdom of the Path: The Beautiful and Bumpy Ride to Healing and Trusting Our Inner Guide - Couverture rigide

Cheyenne, Yasmine

Couverture rigide

ISBN 10 : 0063315009 ISBN 13 : 9780063315006

Editeur : HarperOne, 2024

Synopsis

Have you ever asked yourself, “How did I end up here?” We’re each walking our own journey, and sometimes it's a hard one: a divorce, a career change, grief, or a major life transition. These chapters of our lives can leave us feeling lost and overwhelmed.

From mental wellness advocate, self-healing educator, and author of The Sugar Jar, Yasmine Cheyenne shares a roadmap to self-healing that you need in Wisdom of the Path. You’ll learn how to tap into your inner wisdom when you need it most.

Most often, the answers we tell ourselves make us feel either stuck on the path or stuck in shame. We are uncomfortable with the discomfort that life inevitably presents. But another possibility is that we allow this question to spark curiosity that inspires and invites us to keep going, step by step, until we arrive on the other side of our journey.

Wisdom of the Path helps you:

• Have more patience with yourself during struggles
• Gather the lessons and wisdom of your past to courageously face new untraveled roads ahead
• Stand in your power and create the future you desire
• Embrace that each journey—good and bad—has informed our core wisdom.

Wisdom of the Path weaves stories of grief, heartbreak, joy, and overcoming that invite you to gather the wisdom you’ve collected throughout your life and use it for your path ahead. Anchored in four guideposts: base camp, intent, walk the talk, and lessons learned, this soulful and warm storytelling guide encourages us to embrace the bumpy roads of our lives with knowledge and knowing that we’re moving forward.

A propos du livre

À propos de l?auteur

Yasmine Cheyenne is a TODAY Show wellness expert and author of three transformative books with HarperCollins whose work helps people reconnect with who they were before the world had a say. Her groundbreaking trilogy―The Sugar Jar (teaching boundary-setting to protect your energy), Wisdom of the Path (navigating life's difficult journeys), and her newest book The Comeback Era: From Limiting Beliefs to Living Without Limits (May 2026)―has guided hundreds of thousands from surviving to thriving. As Wellness Coach for The TODAY Show's Start TODAY platform and former Host of PBS's wellness series "Inside Out," Yasmine has become a trusted voice in wellness and transformation. She's served as a featured instructor on the Melissa Wood Health platform and shared her expertise through many partnerships. Global corporations including Google, Pepsi, GE, Well & Good, Cigna Health, and Meta have invited her to guide their teams in creating lives that feel as good as they look. Her TED Talk on how boundaries make space for the things you want to enjoy in life and features in Forbes, InStyle, Refinery29, The Everygirl, Poosh, and major outlets have established her as the go-to expert for authentic transformation. An Air Force Veteran who worked with victims of domestic violence, Yasmine brings unique perspective to healing and resilience. A native New Yorker and mother of two, she now lives in Washington, DC where she continues to prove that your comeback isn't a crisis―it's clarity. And it's waiting for you.

Détails de l'édition

• Éditeur: HarperOne
• Date d'édition: 2024
• Langue: anglais
• ISBN 10: 0063315009
• ISBN 13: 9780063315006
• Reliure: Relié
• Nombre de pages: 224
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible