Articles liés à High-Intensity Training: The Mike Mentzer Way
Synopsis
A PAPERBACK ORIGINAL
High-intensity bodybuilding advice from the first man to win a perfect score in the Mr. Universe competition
This one-of-a-kind book profiles the high-intensity training (HIT) techniques pioneered by the late Mike Mentzer, the legendary bodybuilder, leading trainer, and renowned bodybuilding consultant. His highly effective, proven approach enables bodybuilders to get results--and win competitions--by doing shorter, less frequent workouts each week. Extremely time-efficient, HIT sessions require roughly 40 minutes per week of training--as compared with the lengthy workout sessions many bodybuilders would expect to put in daily.
In addition to sharing Mentzer's workout and training techniques, featured here is fascinating biographical information and striking photos of the world-class bodybuilder--taken by noted professional bodybuilding photographers--that will inspire and instruct serious bodybuilders and weight lifters everywhere.
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À propos des auteurs
John Little, longtime friend of Mike Mentzer, is the author of more than twenty-five books on bodybuilding, martial arts, history, and philosophy. His books have sold in excess of 600,000 copies and are now published in several languages.
Joanne Sharkey was Mike's closest friend and business manager. As the CEO of Mentzer-Sharkey Enterprises, Inc., she continues at the helm of the Mentzer legacy and operates Mentzer's official website at www.mikementzer.com
John Little is known and respected in martial arts and film circles as the world's foremost authority on the life and philosophy of Bruce Lee. He is the author of The Warrior Within, which offered the first formal presentation of Lee's philosophy. In 1998, Little produced, directed, and wrote the score for Bruce Lee: In His Own Words, which won the prestigious Toronto World-Wide Short Film Festival award for Best Documentary. Little's shooting script for this film resides in the Margaret Herrick Library in Beverly Hills, California, a branch of the Academy of Motion Picture Arts and Sciences.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
- ÉditeurMcGraw-Hill Contemporary
- Date d'édition2002
- ISBN 10 0071383301
- ISBN 13 9780071383301
- ReliureBroché
- Langueanglais
- Numéro d'édition1
- Nombre de pages240
- Coordonnées du fabricantnon disponible
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High-Intensity Training the Mike Mentzer Way
Edité par
McGraw Hill, 2003
ISBN 10 : 0071383301
ISBN 13 : 9780071383301
Ancien ou d'occasion
Couverture souple
Vendeur : Austin Goodwill 1101, Austin, TX, Etats-Unis
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Etat : Acceptable. Get fast and secure shipping knowing your purchase helps empower our community to transform their lives through work. N° de réf. du vendeur 4RZV6M000LG3
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High-intensity Training the Mike Mentzer Way
Edité par
McGraw-Hill Education - Europe, 2002
ISBN 10 : 0071383301
ISBN 13 : 9780071383301
Neuf
Couverture souple
Edition originale
Vendeur : Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlande
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Etat : New. 2003. 1st Edition. Paperback. Presents the advanced techniques, productive workouts, and life-transforming personal philosophies of bodybuilding legend Mike Mentzer. This title includes hunger - the code of integrity for displaying a heroic physique, and the science of productive bodybuilding exercise - Mentzer's fail-safe principles for building maximum size and strength. Num Pages: 240 pages, 200 b&w photographs. BIC Classification: WSU. Category: (P) Professional & Vocational. Dimension: 271 x 216 x 13. Weight in Grams: 578. . . . . . N° de réf. du vendeur V9780071383301
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High-Intensity Training the Mike Mentzer Way
Vendeur : PBShop.store US, Wood Dale, IL, Etats-Unis
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PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur GB-9780071383301
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High-Intensity Training the Mike Mentzer Way
Vendeur : Ria Christie Collections, Uxbridge, Royaume-Uni
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Etat : New. In. N° de réf. du vendeur ria9780071383301_new
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High-Intensity Training the Mike Mentzer Way
Edité par
Contemporary Books, 2003
ISBN 10 : 0071383301
ISBN 13 : 9780071383301
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Couverture souple
Vendeur : Anybook.com, Lincoln, Royaume-Uni
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Etat : Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,700grams, ISBN:9780071383301. N° de réf. du vendeur 4833743
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HIGH INTENSITY TRAINING.
Vendeur : Speedyhen, London, Royaume-Uni
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High-Intensity Training the Mike Mentzer Way
Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
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PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur GB-9780071383301
Quantité disponible : 15 disponible(s)
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High-Intensity Training the Mike Mentzer Way
Edité par
McGraw-Hill Education - Europe, 2003
ISBN 10 : 0071383301
ISBN 13 : 9780071383301
Neuf
Paperback / softback
Vendeur : THE SAINT BOOKSTORE, Southport, Royaume-Uni
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Paperback / softback. Etat : New. New copy - Usually dispatched within 3 working days. 600. N° de réf. du vendeur B9780071383301
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Image d'archives
High-intensity Training the Mike Mentzer Way
Edité par
McGraw-Hill Education - Europe, 2003
ISBN 10 : 0071383301
ISBN 13 : 9780071383301
Neuf
Couverture souple
Vendeur : Kennys Bookstore, Olney, MD, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : New. 2003. 1st Edition. Paperback. Presents the advanced techniques, productive workouts, and life-transforming personal philosophies of bodybuilding legend Mike Mentzer. This title includes hunger - the code of integrity for displaying a heroic physique, and the science of productive bodybuilding exercise - Mentzer's fail-safe principles for building maximum size and strength. Num Pages: 240 pages, 200 b&w photographs. BIC Classification: WSU. Category: (P) Professional & Vocational. Dimension: 271 x 216 x 13. Weight in Grams: 578. . . . . . Books ship from the US and Ireland. N° de réf. du vendeur V9780071383301
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High-Intensity Training the Mike Mentzer Way (Paperback or Softback)
Edité par
McGraw-Hill Companies 1/3/2003, 2003
ISBN 10 : 0071383301
ISBN 13 : 9780071383301
Neuf
Paperback or Softback
Vendeur : BargainBookStores, Grand Rapids, MI, Etats-Unis
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Paperback or Softback. Etat : New. High-Intensity Training the Mike Mentzer Way 1.25. Book. N° de réf. du vendeur BBS-9780071383301
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