Nutrition Almanac: Sixth Edition - Couverture souple

Kirschmann, John D.

Couverture souple

ISBN 10 : 0071436588 ISBN 13 : 9780071436588

Editeur : McGraw-Hill Education, 2007

Synopsis

Take charge of your well-being, improve your health, feel younger, and live longer

The Nutrition Almanac offers you reliable information based on the latest scientific discoveries as well as an expanded section on essential vitamins and minerals and their amazing benefits. All the nutritional information you need is here, so enhancing and maintaining good health is easy!

Eat better. Live longer.

• Learn how what you eat can affect more than 100 common ailments
• Discover rich sources of vitamins and minerals in foods at your supermarket
• Understand the difference between good fats and bad fats
• Get practical information on the benefits of antioxidants and phytonutrients in food
• Find out which food ingredients and additives to avoid

A propos du livre

À propos des auteurs

John D. Kirschmann has helped millions of people live longer, healthier lives through proper nutrition.

McGraw-Hill authors represent the leading experts in their fields and are dedicated to improving the lives, careers, and interests of readers worldwide

Détails de l'édition

• Éditeur: McGraw-Hill Education
• Date d'édition: 2007
• Langue: anglais
• ISBN 10: 0071436588
• ISBN 13: 9780071436588
• Reliure: Broché
• Numéro d'édition: 6
• Nombre de pages: 384
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible