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Finding Your Focus: Practical Strategies for the Everyday Challenges Facing Adults with ADD - Couverture souple

Judith Greenbaum, .

 
9780071453967: Finding Your Focus: Practical Strategies for the Everyday Challenges Facing Adults with ADD
Couverture souple
ISBN 10 : 0071453962 ISBN 13 : 9780071453967
Editeur : McGrawHill Education, 2005

Synopsis

“Filled with tools, strategies, and checklistsand written with a fine understanding ofthe problems adults with ADD face daily.This book is a gift to all who read it.”―Edward Hollowell, M.D., bestselling author of Driven to Distraction

Written by two expert ADD coaches with morethan 30 years experience, this practical handbookoffers adults with ADD practical techniques forcoping with common everyday challenges. These simpleproven strategies can help you focus attention,organize your thoughts, and manage time―soyou can avoid missing appointments and deadlines,handle social situations, and improve memory skills. Asafe alternative to prescription medications, it’s a completehome program that anyone can do.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

McGraw-Hill authors represent the leading experts in their fields and are dedicated to improving the lives, careers, and interests of readers worldwide

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
McGrawHill Education
Date d'édition
2005
Langue
anglais
ISBN 10 
0071453962
ISBN 13 
9780071453967
Reliure
Broché
Nombre de pages
208
Coordonnées du fabricant
non disponible
Personne responsable
non disponible