The Secrets of Skinny Chicks: How to Feel Great In Your Favorite Jeans -- When It Doesn't Come Naturally - Couverture souple

Bridson, Karen

 
9780071469012: The Secrets of Skinny Chicks: How to Feel Great In Your Favorite Jeans -- When It Doesn't Come Naturally
Couverture souple
ISBN 10 : 007146901X ISBN 13 : 9780071469012
Editeur : McGraw-Hill Education, 2006

Synopsis

Now you can find your inner thinner chick with the exercise, diet, and image secrets of the most enviable bodies

In The Secrets of Skinny Chicks, award-winning women's health journalist Karen Bridson profiles 25 svelte women--including models, actors, athletes and regular folks--to reveal exactly what it is each one does to look so great. These women share with you their tips for planning menus, exercising, and staying motivated as well as advice on boosting metabolism. You will learn how to adapt these secrets into your own life safely and realistically.

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À propos de l'auteur

Karen Bridson is a certified personal trainer and award-winning journalist whose work has appeared in Runner's World, Active Woman Canada Magazine, The Globe and Mail, and other major publications.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
McGraw-Hill Education
Date d'édition
2006
Langue
anglais
ISBN 10 
007146901X
ISBN 13 
9780071469012
Reliure
Broché
Nombre de pages
288
Coordonnées du fabricant
non disponible
Personne responsable
GPSR Kontakt
gpsr@libri.de

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