The Hurried Woman Syndrome: A Seven-Step Program to Conquer Fatigue, Control Weight, and Restore Passion to Your Relationship - Couverture souple

Bost, Brent

Couverture souple

ISBN 10 : 007147367X ISBN 13 : 9780071473675

Editeur : McGraw-Hill Contemporary, 2006

Synopsis

Stop the chaos of your life and start being happy

• Do you feel stressed out much of the time?
• Is there always someplace you're running to?
• Do you feel like you never have any time for yourself?
• Is there a constant stream of "to do" lists running through your mind, particularly when you're trying to sleep?
• Do the things that used to give you pleasure in life--including sex--now fail to excite you?

If you answered yes to any of these questions, you may be suffering from Hurried Woman Syndrome, a very real condition that is often a precursor to major depression and other stress-related illnesses. But help is on the way.

With Dr. Brent Bost's seven-step program, you will identify what causes stress and worry in your life, lower your stress levels, and learn the principles for achieving and maintaining a healthier body. You will find your lost energy, rekindle passion in your relationships, and finally have the happiness you deserve!

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À propos de l'auteur

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Détails de l'édition

• Éditeur: McGraw-Hill Contemporary
• Date d'édition: 2006
• Langue: anglais
• ISBN 10: 007147367X
• ISBN 13: 9780071473675
• Reliure: Broché
• Nombre de pages: 352
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible