Your Perfect Fit: What to Wear to Show Off Your Assets, What to Do To Tone Up Your Trouble Spots - Couverture souple

Adams-Geller, Paige; Borden, Ashley

Couverture souple

ISBN 10 : 0071502718 ISBN 13 : 9780071502719

Editeur : McGraw-Hill Professional, 2008

Synopsis

The complete style and fitness makeover―for every body!

When getting dressed for a big night out, how many times―after trying on ten different outfits―have you looked at yourself critically in the mirror and wished for a different body? Fashion and fitness gurus Paige Adams-Geller and Ashley Borden know exactly how you feel. Looking and feeling good takes some work―although not as much as you might think. Inside you’ll find the tips that Paige and Ashley use with their own celebrity clients. You’ll learn how to:

• Highlight your best features and dress for your unique body type
• Customize your workout by sculpting the body parts you want to work on the most
• Lose weight in a balanced and healthy way with Ashley’stwo-week S.O.S. Food Plan

A propos du livre

À propos de l'auteur

Paige Adams-Geller, dubbed "the Queen of Jeans" by People, was a fit model for major designers before launching her own high-end denim company, Paige Premium Denim. Ashley Borden is a NIKE Elite Trainer, L.I.S.T. Master Trainer, and internationally renowned fitness and lifestyle consultant. She has worked with clients such as Christina Aguilera, Mandy Moore, Tori Spelling, Chaka Khan, and top professional athletes. Zibby Right is a contributor to Self, Shape, Modern Bride, and other magazines.

Détails de l'édition

• Éditeur: McGraw-Hill Professional
• Date d'édition: 2008
• Langue: anglais
• ISBN 10: 0071502718
• ISBN 13: 9780071502719
• Reliure: Broché
• Numéro d'édition: 1
• Nombre de pages: 240
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible