Articles liés à Trilog: Diary and Guide for the Triathlete

Trilog: Diary and Guide for the Triathlete - Couverture souple

Houts, Tim

 
9780071597807: Trilog: Diary and Guide for the Triathlete
Couverture souple
ISBN 10 : 0071597808 ISBN 13 : 9780071597807
Editeur : McGraw-Hill Contemporary, 2008

Synopsis

Whether it's your first triathlon or your tenth, this training diary and guide will help you reach your goals

Now in its seventh edition, TriLog is the best training diary available for triathletes because of its many features, including:

Training Diary
The 56-week, undated diary lets you plan and track your training for swimming, cycling, and running for 13 months. You'll be able to monitor your progress as you continue to prepare for your triathlon.

Training Guide
Nearly 40 pages of cutting-edge tips and fresh workouts ideas provide you with the basics every triathlete--both novice and seasoned--need to fully prepare for a triathlon. Handy charts help you plan your goals and track your progress, as well as aid you in determining the pace you need to reach your racing goal. Along the way you will be inspired by encouraging quotes and motivational photos to spark your desire for success.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Tim Houts is the publisher of SportsLog publishing in San Francisco, CA.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
McGraw-Hill Contemporary
Date d'édition
2008
Langue
anglais
ISBN 10 
0071597808
ISBN 13 
9780071597807
Reliure
Couverture à spirales
Nombre de pages
176
Coordonnées du fabricant
non disponible
Personne responsable
non disponible