Performance Intelligence at Work: The Five Essentials to Achieving the Mind of a Champion - Couverture rigide

Bell Ph.D., Julie Ness; Pou, Robin

Couverture rigide

ISBN 10 : 0071625143 ISBN 13 : 9780071625142

Editeur : McGraw-Hill Professional, 2009

Synopsis

Your mind is a powerful tool. You just need to learnhow to master it. That’s where Performance Intelligencecomes in.

The ability to perform your best when it mattersmost is a skill anyone can learn. A well-knownsports psychologist, Julie Ness Bell, Ph.D., hastrained some of the world’s greatest athletes, fromprofessional golfers and tennis stars to footballteams and basketball pros. She’s learned that theathlete’s ability to perform under extreme stressis predominantly mental―not physical―and thebasic principles of peak performance are the samefor everyone, whether you’re a corporate leader,team player, or small business owner.

Principle #1: Your mind is powerful.
Principle #2: You control your mind.
Principle #3: You have a choice inevery situation.

Think about it. Now think again. That’s the secretbehind Performance Intelligence at Work, a provenmethod of unblocking the obstacles in your brain―and unlocking “The Mind of a Champion.”

Performance Intelligence works for athletes, and itwill work for you, too. Throughout the book, Bellprovides specific examples from her vast coachingexperiences and relates them to the corporate playingfield.

Each chapter ends with a “Business LeaderHuddle” to help you put each principle into action. You will learn how to recognize your old waysof thinking, refocus your thoughts on a goal, andestablish new routines to make it happen. Insteadof negative “what-not-to-do” thinking (I will notprocrastinate), you’ll be able to retrain your brainusing proactive “what-to-do” thinking (I will finishthis task today).

Soon you’ll be performing at higherlevels than you ever thought possible―with awinning mindset you never knew you had.

A propos du livre

À propos de l?auteur

Julie Ness Bell, Ph.D., is founder and president of The Mind of a Champion, a Texas-based coaching firm that works with athletes, individuals, and companies, including Time Warner, State Farm, and Ernst & Young. She earned her bachelor’s degree in psychology from Oklahoma State and a master’s and doctorate of sports psychology from the University of Virginia. Dr. Bell wrote Performance Intelligence at Work with Robin Pou, J.D., a successful entrepreneur whose experience leading people and growing businesses has provided him with an up-close view of how individual and organizational thinking influence performance.

Détails de l'édition

• Éditeur: McGraw-Hill Professional
• Date d'édition: 2009
• Langue: anglais
• ISBN 10: 0071625143
• ISBN 13: 9780071625142
• Reliure: Relié
• Nombre de pages: 208
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible