Author and nutritionist Wendy Chant builds on her successful system in Crack the Fat-Loss Code with new and effective ways to lose weight. With advanced eating cycles, fat-busting exercise advice, all-new meal plans, new recipes, and an easy-to-use 8-week tracker, Conquering the Fat-Loss Code takes the guesswork out of daily planning and keeps dieters motivated. You can see at-a-glance, what you need to do every day to keep up with your goals or get yourself back on track.
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Wendy Chant, MPT, SPN, is a certified personal trainer and a specialist in performance nutrition. She holds a bachelor of science in medical sciences and nutrition science. A champion body builder, she opened her own training center, ForeverFit®, in 1998.
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Paperback. Etat : Good. Offering advanced eating cycles, fat-busting exercise advice, meal plans, recipes, and an 8-week tracker, this book intends to take the guesswork out of daily planning and keeps dieters motivated. It aims to tell you what you need to do every day to keep up with your goals or get yourself back on track. N° de réf. du vendeur CIN0071630074G
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