Finding Forgiveness: A 7-Step Program for Letting Go of Anger and Bitterness - Couverture souple

Borris-Dunchunstang, Eileen

 
9780071713757: Finding Forgiveness: A 7-Step Program for Letting Go of Anger and Bitterness
Couverture souple
ISBN 10 : 0071713751 ISBN 13 : 9780071713757
Editeur : McGraw-Hill Education, 2010

Synopsis

Free yourself from anger, pain, and the past

Have you ever felt betrayed, hurt, or wronged? Are you struggling to get over a nasty divorce, the death of a loved one, a shattered friendship, or broken family ties? This book will help you deal with conflicted emotions and find it in your heart to forgive. Written by Dr. Eileen R. Borris-Dunchunstang, an internationally known speaker on conflict resolution and trauma recovery, Finding Forgiveness offers a remarkably sensitive yet powerful approach to healing your heart, lifting your spirit, and finding the power to love, grow, and forgive.

The 7 Steps Toward Forgiveness

  • Clear your mind of negative thoughts that get in the way of your happiness.
  • Uncover your feelings of bitterness, betrayal, victimization, and blame.
  • Let go of your anger and move on with your life.
  • Work through your guilt and learn to forgive yourself as well as others.
  • Reframe the situation that hurt you and restore your faith in others.
  • Absorb the pain of the past without the need for apologies or revenge.
  • Gain inner peace through newfound compassion, understanding, and acceptance.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l?auteur

Eileen R. Borris-Dunchunstang, Ed.D., isan internationally renowned speaker and trainer in forgiveness, reconciliation, conflict resolution, and trauma recovery.Dr. Borris-Dunchunstang is the director of training for theInstitute for Multi-Track Diplomacy in Washington, D.C.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
McGraw-Hill Education
Date d'édition
2010
Langue
anglais
ISBN 10 
0071713751
ISBN 13 
9780071713757
Reliure
Broché
Numéro d'édition
1
Nombre de pages
304
Coordonnées du fabricant
non disponible
Personne responsable
gpsr@libri.de
gpsr@libri.de

Friedensallee 273
Hamburg
22763
Allemagne

Autres éditions populaires du même titre

9780071474696: Finding Forgiveness: A 7-step Program for Letting Go of Anger And Bitterness

Edition présentée

ISBN 10 :  0071474692 ISBN 13 :  9780071474696
Editeur : McGraw-Hill Professional, 2006
Couverture rigide